• 7 Ingredients
  • 1/4 cup part-skim ricotta
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons bittersweet chocol...
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  • 1/2 teaspoon grated orange zest,...
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  • 1/4 cup pumpkin puree
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 3 cups, packed, finely chopped k...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (1/2-inch thick) slices 100% w...
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  • 3 cups rinsed fresh kale leaves,...
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  • 4 (1/2-inch thick) oval zucchini...
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  • 2 (1/2-inch thick) circular eggp...
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  • 1 (1/2-inch thick) circular swee...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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  • 1 large yellow onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 medium sweet yellow pepper, ch...
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 3 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons sea salt
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  • 1 tablespoon ground cumin
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  • 2 tablespoons chopped fresh ros...
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  • 8 bone-in chicken thighs (abou...
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  • 1 cup pitted prunes , halved le...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • pepper, a sweet-hot
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  • powder, are available at restaur...
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  • 1/4cup pecan halves
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  • 3 cups peeled and seeded pumpkin...
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  • 5 tablespoons pumpkin seed oil,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried cranberry or pinto...
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  • 2 tablespoons vegetable oil
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  • 1/2 pound smoky bacon, sliced 1/...
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  • 4 large garlic cloves, minced
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  • 1 large white onion, cut into 1/...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons grill seasoning (3...
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  • 1 tablespoon ground cumin (a pal...
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  • 1 tablespoon smoked sweet paprik...
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  • 1 tablespoon ground coriander (a...
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  • 4 tablespoons fresh thyme (8 spr...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bacon , cooked until cr...
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  • 1/2 cup white wine
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  • 1/2 cup roasted pine nuts
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  • 425 g condensed creamy pumpkin soup
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  • 1/2 cup grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups couscous
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  • 1 red onion
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  • 2 carrots
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  • 1 parsnip
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  • 1 eggplant
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Spiced pumpkin Seeds, recipe fol...
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  • 1 1/4 cups sugar
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  • 1 teaspoon ground ginger
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  • 3 cups raw, shelled pumpkin seeds
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  • 1 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 lbs pumpkin (6 1 lb white stri...
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  • 1/3 cup butter , melted
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  • snipped fresh cilantro (optional)
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  • 4 large sweet peppers , yellow,...
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  • 2 tablespoons cooking oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 stick butter, divided
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  • 1 tablespoon ground cumin, a pal...
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  • Salt and pepper
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  • 2 slightly rounded tablespoons a...
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  • 1/2 cup sunflower seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g French beans, trimmed and...
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  • 2 teaspoons ground coriander
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  • 2 tablespoons clear honey
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  • 400 g chopped tomatoes
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  • 1 teaspoon ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 potatoes
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  • sweet basil (plenty)
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  • 6 ounces cheese
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  • 1 lb pumpkin
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  • 2 small vegetable marrows
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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