• 12 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 medium sweet potato, peeled an...
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  • 3 1/2 tablespoons extra virgin o...
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  • 1/3 cup pine nuts
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  • 4 teaspoons apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 2 lb. asparagus
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  • 1/3 cup extra-virgin olive oil,...
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  • 1 large, sweet white onion, such...
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  • 3 garlic cloves, minced
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  • 1/2 lb. fresh morel mushrooms, q...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups organic chicken broth
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  • 2 cups couscous
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  • 1/2 cup sundried tomatoes, packe...
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  • 1/4 cup pignolia nuts
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  • 1/2 teaspoon hot smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • olive oil
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  • 150.0g Puy lentils
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  • a pinch cayenne pepper
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  • 3.0 tsp cumin seeds
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  • 3.0 tbsp chopped flat-leaf parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked couscous
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  • 1/4 cup olive oil
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 8 loin lamb chops
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  • Coarse salt and coarse black pepper
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  • 2 teaspoons ground cumin, (1/3 p...
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  • 2 teaspoons ground coriander, (1...
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  • 2 teaspoons sweet paprika, (1/3...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 rib lamb chops
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  • Coarse salt and coarse black pepper
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  • 1 teaspoon ground cumin, (1/3 pa...
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  • 1 teaspoon ground coriander, (1/...
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  • 1 teaspoon sweet paprika, (1/3 p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound each, golden and green...
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  • squash
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  • 1 1/2 cups cherry tomatoes of di...
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  • red or yellow pear
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  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup boiling water
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  • 1/2 cup bulgur (cracked wheat),...
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  • 1/2 cup chopped cucumber
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  • 1/4 cup chopped yellow squash
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  • 1/4 cup chopped sweet red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1-1/2 lb chicken thighs
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  • 1 tsp salt
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  • 1 tsp pepper
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 spanish onion , thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices bacon , cooked until cr...
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  • 1/2 cup white wine
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  • 1/2 cup roasted pine nuts
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  • 425 g condensed creamy pumpkin soup
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  • 1/2 cup grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1-1/4 cups vegetable stock
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  • 1 cup whole wheat couscous
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  • 1 cup peas , grated
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  • 1/4 tsp pepper
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    +
  • 1 half sweet red peppers , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/3 cups vegetable stock
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  • 2/3 cup hulled millet
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  • 3 mild Italian sausages , casing...
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  • 1 tbsp vegetable oil
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  • 1/3 cup pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups quinoa
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  • 2 eggs , beaten
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  • 3/4 cup oil-packed sun-dried tom...
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  • 2 tbsp oil from oil packed sun d...
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sweet unsalted but...
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  • 2 tablespoons confectioners' sugar
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  • 1/2 cup hot milk
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  • 1 cup boiling water
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  • 1/2 cup combined nuts (pistachio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 cup shrimp stock
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lightly toasted pi...
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  • 12 ounces halibut, cut into 1-in...
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  • 1 tablespoon olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup rice , brown, cooked
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    +
  • 4 whole cloves
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  • 1 teaspoon tarragon , dried
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  • 1 tablespoon tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Coarse salt and coarse black pepper
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    +
  • 8 loin lamb chops
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    +
  • 1 cup grape tomatoes
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  • 5 or 6 sprigs fresh mint, finely...
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  • 4 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium red onion , cut into we...
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  • 2 cloves garlic , minced
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  • 1/2 teaspoon kosher salt
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  • 1 medium sweet red pepper, cut i...
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  • 2 tablespoons snipped fresh rose...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all