• 13 Ingredients
  • ½ cup uncooked short-grain brown...
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  • ¼ cup uncooked sweet brown rice
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    +
  • ½ cup unroasted pecans
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    +
  • ½ cup unroasted walnuts
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    +
  • ½ unroasted sunflower seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 1/2 tablespoons olive oil
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 medium yellow onion, halved le...
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    +
  • 1 medium yellow, red, or orange...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium vine-ripened tomatoes,...
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    +
  • 1 x yellow squash, halved then c...
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    +
  • 1 x zucchini, halved then cut in...
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    +
  • 1 large Vidalia onion, coarsely...
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    +
  • Loaf of crusty whole wheat, semo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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  • 1 1/4 cups cut-up broccoli florets
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    +
  • 1 1/4 cups red bell pepper, cut...
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    +
  • 1 1/4 cups sliced carrots
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    +
  • 1 1/4 cups cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 round zucchini
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    +
  • 6 baby zucchini, small
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    +
  • 1 clove of garlic, crushed
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    +
  • extra-virgin olive oil
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    +
  • 200 g sweet bacon, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup basmati rice
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    +
  • pinch saffron
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    +
  • 2/3 cups water
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    +
  • 1/2 tsp. sweet paprika
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    +
  • 1 tsp. coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 medium sweet yellow pepper, ch...
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    +
  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound dried pinto beans, soa...
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    +
  • 3 cups chicken stock or low-sodi...
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    +
  • 1/4 pound sweet chorizo
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    +
  • 1/4 pound hot chorizo
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    +
  • Classic Sofrito
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 x poblano peppers
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    +
  • 1 can black beans, drained and r...
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    +
  • 1/2 cup cojita cheese
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    +
  • 1 cup orange and yellow bell pep...
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    +
  • 1/2 x small sweet yellow onion,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant, cut into 1/4 r...
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    +
  • 8 x mini-sweet orange peppers (o...
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    +
  • 2 large yellow zucchini (green z...
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    +
  • 1 cup fresh mozzarella
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    +
  • 1/2 cup Goya canned chickpeas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The beans:
    -
    +
  • 1/2 pound dried black beans, rin...
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    +
  • 3 cloves garlic, smashed
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    +
  • 2 bay leaves
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    +
  • The chili:
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons Hungarian swee...
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    +
  • 2 tablespoons minced garlic
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    +
  • 3 tablespoons dry red wine
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 2 teaspoons ancho chili powder
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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    +
  • 1 pound sweet Italian pork sausa...
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    +
  • 1 medium red pepper, cut into 1-...
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    +
  • 2 fennel bulbs, cut into wedges
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    +
  • 6 medium Italian plum tomatoes,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 small to medium acorn squash (...
    -
    +
  • Filling:
    -
    +
  • 16 ounces Italian turkey sausage...
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    +
  • 1-2 tablespoons olive oil (divided)
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound medium pasta shells
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 pound sweet Italian sausage,...
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 1/2 cup red wine, such as Cabern...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried cranberry or pinto...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 pound smoky bacon, sliced 1/...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 1 large white onion, cut into 1/...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil + oil...
    -
    +
  • 1 1/2 pounds andouille sausage,...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1 teaspoon oregano leaves, crumbled
    -
    +
  • 2 1/2 tablespoons sweet paprika
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup canned low-sodium chicke...
    -
    +
  • 1/4 cup sherry vinegar
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons white balsamic vin...
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    +
  • 2 tablespoons canned no-salt-add...
    -
    +
  • 1 teaspoon chopped fresh oregano
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pounds boneless, skinless ch...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (28 ounces) tomatoes, cut up
    -
    +
  • 1 1/2 cups black beans, cooked
    -
    +
  • 1 cup onions coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup dry sherry or apple juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 lb. small red potatoes, halved
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/4 tsp. pepper
    -
    +
  • 1 large yellow sweet pepper, cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 sweet_peppers
    -
    +
  • 2 medium zucchini
    -
    +
  • 1 small red onion
    -
    +
  • Balsamic Dressing:
    -
    +
  • 1/3 cup (75 mL) extra-virgin oli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1/2 sweet yellow pepper , diced
    -
    +
  • 1 tbsp chopped fresh oregano lea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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