• 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 2 jalapeños, seeded, finely chopped
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  • 1 15-ounce can chickpeas, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dried navy beans
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  • 4 bacon slices, cut into 1/2-inc...
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  • 1 cup diced onion (1 small)
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  • 1 tablespoon tomato paste
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  • 1/3 cup light molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (1/2 inch-thick) slices white...
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  • 1 (8 oz) package mini sweet bell...
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  • Cooking spray
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    +
  • 3/4 tsp. salt, divided
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  • 1/2 tsp. ground black pepper, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (1/2-inch-thick) slices white...
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  • 1 (8-ounce) package mini sweet b...
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  • Cooking spray
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup salsa verde
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  • 1 cup tightly packed cilantro l...
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  • 2 tablespoons Crisco® Extra Vir...
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  • 1/2 cup finely chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 1 medium yellow onion, roughly c...
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  • 1/2 firm, sweet apple, such as G...
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  • Kosher salt and freshly ground b...
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    +
  • 5-1/2 cups homemade or low-salt...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound dried chickpeas (2 1/2 c...
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  • 2 medium tomatoes
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    +
  • 1 tablespoon black peppercorns
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  • 1 tablespoon cumin seeds
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    +
  • 2 tablespoons plus 2 teaspoons o...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package Mexican corn...
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    +
  • 1 (16-ounce) bottle buttermilk-R...
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    +
  • 1/4 cup buttermilk
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    +
  • 1 (9-ounce) package romaine lett...
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  • 2 1/2 cups chopped smoked turkey...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15.8-oz.) cans blackeye peas,...
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  • 1 (14.5-oz.) can Italian-style d...
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    +
  • 1 (11-oz.) can sweet whole kerne...
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    +
  • 1 (10-oz.) can diced tomatoes an...
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  • 3 green onions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup canned low-sodium chicke...
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  • 1/4 cup sherry vinegar
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup pumpkin seeds
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    +
  • 1 cup finely chopped onion
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    +
  • Sea salt
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    +
  • 1 cup vegetable stock or water
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Spicy Black Beans, drained
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    +
  • 1/4 cup canned no-salt-added who...
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    +
  • 1/4 cup plus 2 tablespoons chopp...
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    +
  • 2 tablespoons chopped sweet red...
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    +
  • 1 tablespoon chopped green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pounds boneless, skinless ch...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (28 ounces) tomatoes, cut up
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    +
  • 1 1/2 cups black beans, cooked
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    +
  • 1 cup onions coarsely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, d...
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    +
  • 1/2 cup diced sweet red pepper
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    +
  • 1/4 cup diced purple onion
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    +
  • 1/4 cup diced cucumber
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    +
  • 2 tablespoons diced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • PANCAKES:
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    +
  • 1/2 cup cooked navy or pinto beans
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup(s) canola oil
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    +
  • 1/4 cup(s) lime juice
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    +
  • 2 tablespoon(s) brown sugar
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    +
  • 1 tablespoon(s) dijon mustard
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    +
  • 1/2 teaspoon(s) salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp lime juice
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    +
  • 1 tbsp chili powder
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    +
  • 1 tbsp minced jalapeño peppers
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    +
  • 1 tbsp vegetable oil
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    +
  • 1/2 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (19 oz/540 mL) black beans...
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    +
  • 1 can (19 oz/540 mL) chickpeas ,...
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    +
  • 2 green onions , sliced
    -
    +
  • 2 tomatoes , chopped
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    +
  • 1 sweet yellow pepper , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pounds boneless, skinless ch...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (28 ounces) tomatoes, cut up
    -
    +
  • 1 1/2 cups black beans, cooked
    -
    +
  • 1 cup onions coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 yellow zucchini
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    +
  • 1 green zucchini
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    +
  • 1 sweet green pepper , cored
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    +
  • 1 sweet red pepper , cored
    -
    +
  • 1 large carrot , peeled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 small (6 inch/18 cm) corn tort...
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    +
  • 3/4 cup shredded Monterey Jack c...
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    +
  • 8 eggs
    -
    +
  • 1/4 cup milk
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    +
  • 1/2 tsp salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • PANCAKES:
    -
    +
  • 1/2 cup cooked navy or pinto beans
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 1 (14 ounce) can black beans, dr...
    -
    +
  • 2 fresh tomatoes, chopped
    -
    +
  • 1 (8 ounce) package crumbled fet...
    -
    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup sweet red pepper, chopped
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • Salad
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 3/4 cup red onion , chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large sweet green pepper, core...
    -
    +
  • 3 medium-size cloves garlic, fin...
    -
    +
  • 1/2 seedless cucumber, peeled, q...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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