• 20 Ingredients
  • 2 cups red lentils
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  • 3 cups water
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  • 1 bunch cilantro (3 1/2 cups)
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  • 1 large onion
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  • 6 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga lentils
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  • 1 x sweet Baguette, sliced thinl...
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  • 1/3 cup extra-virgin olive oil o...
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  • 1/2 tsp fine-grain sea salt
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  • 8 oz spreadable Goat Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cup cooked lentils (we used sp...
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  • 1 small sweet potato, steamed an...
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  • 1 cup brussel sprouts (we steame...
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  • 3/4 tsp ground ginger
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  • 1/2 tsp dulse flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 x small onion
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  • 3 x medium-size garlic cloves, p...
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  • 3 x fresh flat-leaf parsley spri...
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  • 1 x bay leaf
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  • 1 cup green or brown lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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  • 2 large garlic cloves, minced
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  • 1 sweet onion, diced
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  • 3 celery stalks, diced
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups dry green lentils
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  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 1 sweet apple, peeled and diced...
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  • 1 medium sweet potato, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
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  • 1 cup (about 7 ounces) dried Fre...
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  • 1 tablespoon chopped thyme
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  • Grated Parmesan cheese for garnish
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup sliced sweet onion (tri...
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  • 1 large garlic clove, peeled,...
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  • 2 tablespoons good quality red...
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  • 3 fresh sweet basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 canned anchovy fillets
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  • 1/4 pound pancetta, cut into cubes
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  • 1 large baking potato, peeled an...
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  • 2 carrots, peeled and grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups French green lentils
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  • 8 whole cloves
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  • 1 small yellow onion
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  • 2 bay leaves
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dried small red lentils
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  • 2 1/2 cups water
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  • 1 bay leaf
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  • 1 1/2 teaspoons cumin seeds, div...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 250 g baby Roma or cherry tomatoes
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  • 1 teaspoon thyme leaves
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  • 2 chorizo sausages, skin removed...
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  • 1 Spanish onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • olive oil
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  • 150.0g Puy lentils
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  • a pinch cayenne pepper
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  • 3.0 tsp cumin seeds
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  • 3.0 tbsp chopped flat-leaf parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup petite green lentils
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  • 1 small onion, peeled
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  • 4 whole cloves
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  • 2 bay leaves
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  • 1 (2-inch) lemon rind strip
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp Olive Oil
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  • 1 x medium onion, chopped
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  • 4 cloves Garlic, minced
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  • 2 x large carrots, chopped
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  • 1 tsp Fennel Seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 onion, studded with 3 whole c...
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  • 2 sweet red bell peppers -cored...
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  • 3 cloves garlic
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  • 2 cup lentils
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  • Salt and freshly milled black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 1 bay leaf
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  • 2 tablespoons sherry vinegar ,...
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  • 1 tablespoon chicken stock or...
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  • 3 medium-size garlic cloves, p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 canned anchovy fillets
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  • 1/4 pound pancetta, cut into cubes
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  • 1 large baking potato, peeled an...
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  • 2 carrots, peeled and grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup chopped scallions
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  • 3/4 cup diced carrots
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  • 1 cup diced sweet red peppers
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  • 1 cup diced green peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 stalks celery, diced
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  • 1 carrot, diced
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  • 1 sweet green pepper, diced
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  • 1/2 cup chopped scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup lentils
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  • 1 bay leaf
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  • 1 cup finely diced red bell pepper
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  • 1/2 cup chopped sweet white onion
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  • 1/2 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
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  • 1 shallot, halved lengthwise
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  • 1/4 teaspoon ground cloves
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  • 1 bay leaf
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  • 1 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup red lentils
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  • 1 cup orange juice
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  • 1/4 cup water
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  • 2/3 cup couscous
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  • 1 sweet red pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 salmon fillets , (about 6 oz/1...
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  • 2 tbsp vegetable oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 tbsp fresh mint , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cloves garlic
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  • 3/4 tsp salt
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  • 1/3 cup extra-virgin olive oil
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  • 3 tbsp lemon juice
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  • 1/2 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all