• 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cloves garlic, crushed
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 teaspoon chili flakes
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  • 1 teaspoon sweet paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Who...
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  • 1/3 cup extra virgin olive oil
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    +
  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp sugar substitute, like sp...
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  • 2 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
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  • 20 ounces cooked, diced or shred...
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  • 1 1/4 cups shelled edamame
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  • 2 1/2 cups sliced sweet mini pep...
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  • about 3/4 cup roughly sliced gre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
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  • 1 English cuke
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    +
  • 1 large tomato
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    +
  • 6 green onions, chopped
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    +
  • 4 tbsp dried cranberries
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 teaspoon kosher salt
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  • 2 teaspoons coriander
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    +
  • 1/2 teaspoon lemon juice
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  • 1/2 bunch fresh cilantro leaves...
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  • 1 teaspoon cayenne
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black rice*
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  • 1 pound butternut squash
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  • 1/2 teaspoon sweet smoked Spanis...
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  • 1/4 teaspoon kosher salt
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  • 3 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The beans:
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  • 1/2 pound dried black beans, rin...
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  • 3 cloves garlic, smashed
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  • 2 bay leaves
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    +
  • The chili:
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons Hungarian swee...
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  • 2 tablespoons minced garlic
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    +
  • 3 tablespoons dry red wine
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  • 2 tablespoons sherry vinegar
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    +
  • 2 teaspoons ancho chili powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (10-oz.) package plain couscous
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  • 1 1/2 cups frozen sweet green pe...
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  • 3/4 cup crumbled feta cheese
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    +
  • 1/3 cup sliced green onions
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  • 1/4 cup chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package Mexican corn...
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  • 1 (16-ounce) bottle buttermilk-R...
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  • 1/4 cup buttermilk
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    +
  • 1 (9-ounce) package romaine lett...
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  • 2 1/2 cups chopped smoked turkey...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 beef tri-tip roast (1-1/2 to 2...
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    +
  • 2 medium red bell peppers, cut i...
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  • 1 teaspoon sweet paprika
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    +
  • 1 cup uncooked quick-cooking barley
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15.8-oz.) cans blackeye peas,...
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  • 1 (14.5-oz.) can Italian-style d...
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  • 1 (11-oz.) can sweet whole kerne...
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  • 1 (10-oz.) can diced tomatoes an...
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    +
  • 3 green onions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium-size yellow squash
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  • Olive oil-flavored vegetable coo...
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    +
  • 1/4 cup minced green onions
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  • 2 tablespoons finely chopped swe...
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  • 2 tablespoons finely chopped gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. small new potatoes, red or...
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  • 2 TB olive oil, divided
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    +
  • 1 tsp. vinegar
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    +
  • 1 tsp. sweet CALIFORNIA BASIL
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    +
  • 1 small, ripe tomato, diced (abo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup canned low-sodium chicke...
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    +
  • 1/4 cup sherry vinegar
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
    -
    +
  • 20 ounces cooked, diced or shred...
    -
    +
  • 1 1/4 cups shelled edamame
    -
    +
  • 2 1/2 cups sliced sweet mini pep...
    -
    +
  • about 3/4 cup roughly sliced gre...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 pounds of potatoes
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  • 12 boiled eggs
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    +
  • 3 celery stalks
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    +
  • 1 medium sweet onion
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    +
  • 1 green onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Spicy Black Beans, drained
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    +
  • 1/4 cup canned no-salt-added who...
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    +
  • 1/4 cup plus 2 tablespoons chopp...
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  • 2 tablespoons chopped sweet red...
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    +
  • 1 tablespoon chopped green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (15-ounce) can black beans, dr...
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    +
  • 2 canned chipotle chiles in adob...
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    +
  • 3 green onions, chopped
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    +
  • 1/2 cup finely chopped sweet yel...
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    +
  • 1 plum tomato, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups finely shredded cabbage
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    +
  • 2 tablespoons chopped sweet red...
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    +
  • 1 tablespoon thinly sliced green...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 3 tablespoons water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound red snapper fillets
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Vegetable cooking spray
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    +
  • 1/2 cup Chablis or other dry whi...
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    +
  • 1/2 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. lemon juice
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    +
  • 1 Tbs. whole-grain mustard
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    +
  • 2 Tbs. olive oil
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    +
  • 1 cup canned black beans, rinsed...
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    +
  • 1 cup fresh or frozen corn, thawed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 cups whole wheat couscous
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    +
  • 1 sweet yellow pepper , diced
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    +
  • 2 green onions , sliced
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    +
  • 3/4 cup finely diced smoked cheese
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    +
  • 1 cup cherry tomatoes , quartered
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups frozen lima beans
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    +
  • 1 tbsp Chinese rice wine
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    +
  • 2 tsp grated fresh ginger
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    +
  • 2 tsp cornstarch
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    +
  • 1/2 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all