• 15 Ingredients
  • 1 cup spelt
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • 1 carrot, halved lengthwise and...
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  • 1 celery stalk, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large cans whole San Marzano...
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  • 4 tablespoons olive oil
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    +
  • 1 bay leaf (pref fresh)
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  • 1 cup diced fresh fennel (reserv...
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  • 4 cloves garlic, peeled and sma...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 sweet onion, diced
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  • 3 celery stalks, diced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sweet or hot pork sausage link...
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  • 3/4 lb 93% lean ground turkey
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    +
  • 4 tsp olive oil, divided
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  • 4 cloves garlic, sliced thin
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  • 10 oz brussels sprouts, weight a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 x small onion
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  • 3 x medium-size garlic cloves, p...
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  • 3 x fresh flat-leaf parsley spri...
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    +
  • 1 x bay leaf
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    +
  • 1 cup green or brown lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup dry white wine
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    +
  • 1 onion, roughly chopped
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    +
  • 3 garlic cloves, chopped
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  • 2 Tbs. firmly packed light brown...
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups French green lentils
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    +
  • 8 whole cloves
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    +
  • 1 small yellow onion
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  • 2 bay leaves
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    +
  • 2 Tbs. extra-virgin olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound ground beef
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    +
  • 1 tbs oil
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    +
  • 1 x onion , diced
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/2 cup long grained rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground beef
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    +
  • 1 tbsp oil
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    +
  • 1 x onion , diced
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    +
  • 2 clove garlic , chopped
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    +
  • 1/2 cup long grained rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 canned anchovy fillets
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    +
  • 1/4 pound pancetta, cut into cubes
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    +
  • 1 large baking potato, peeled an...
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    +
  • 2 carrots, peeled and grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup dried small red lentils
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    +
  • 2 1/2 cups water
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    +
  • 1 bay leaf
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    +
  • 1 1/2 teaspoons cumin seeds, div...
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 x medium onion, chopped
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    +
  • 4 cloves Garlic, minced
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    +
  • 2 x large carrots, chopped
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    +
  • 1 tsp Fennel Seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup petite green lentils
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    +
  • 1 small onion, peeled
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    +
  • 4 whole cloves
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    +
  • 2 bay leaves
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    +
  • 1 (2-inch) lemon rind strip
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/3 cup minced yellow onion (abo...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unbleached all-pur...
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    +
  • 3 pounds (1.36 k) ripe tomatoes,...
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    +
  • 1/8 teaspoon sugar (If your toma...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • The beans:
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  • 1/2 pound dried black beans, rin...
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    +
  • 3 cloves garlic, smashed
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    +
  • 2 bay leaves
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    +
  • The chili:
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Coarse salt (kosher or sea) and...
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons sherry vinegar ,...
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    +
  • 1 tablespoon chicken stock or...
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    +
  • 3 medium-size garlic cloves, p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 5 ounces salt pork or fatty unsm...
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    +
  • 2 medium onions, chopped
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    +
  • 1 large sweet apple, peeled and...
    -
    +
  • 4 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound dried chickpeas (2 1/2 c...
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    +
  • 2 medium tomatoes
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    +
  • 1 tablespoon black peppercorns
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    +
  • 1 tablespoon cumin seeds
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    +
  • 2 tablespoons plus 2 teaspoons o...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil + oil...
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  • 1 1/2 pounds andouille sausage,...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1 teaspoon oregano leaves, crumbled
    -
    +
  • 2 1/2 tablespoons sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 canned anchovy fillets
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    +
  • 1/4 pound pancetta, cut into cubes
    -
    +
  • 1 large baking potato, peeled an...
    -
    +
  • 2 carrots, peeled and grated
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/3 cup sliced almonds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup finely diced red bell pepper
    -
    +
  • 1/2 cup chopped sweet white onion
    -
    +
  • 1/2 cup chopped parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
    -
    +
  • 1 shallot, halved lengthwise
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup vegetable marrow
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    +
  • 1 each sweet red and green pepper
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    +
  • 6 small potatoes , (12 oz/375 g)
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    +
  • 9 plum tomatoes , (1 1/2 lb/750 g)
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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