• 8 Ingredients
  • 1 cup quinoa
    -
    +
  • sea salt
    -
    +
  • a couple of handfuls tender gree...
    -
    +
  • 1 pound dry farmed Early Girl to...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 medium red bell peppers, stemm...
    -
    +
  • 1 small red chile, stemmed and f...
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 1/2 cups cold water
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 1/2 cups coarse cornmeal
    -
    +
  • 1 cup fine cornmeal
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried orecchiette pasta
    -
    +
  • 1 1/2 cups zucchini blossoms (se...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 8 ounces fresh porcini or common...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (15 oz.) can chickpeas, draine...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 tsp. agave nectar
    -
    +
  • 1 tsp. balsamic vinegar
    -
    +
  • 1/4 tsp. cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pkg Angel sweet® Tomatoes, h...
    -
    +
  • 1/2 cup finely chopped white onion
    -
    +
  • 1/4 cup torn basil leaves
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz package Organic Whole Whea...
    -
    +
  • 1 Large Handful Fresh basil, sli...
    -
    +
  • 8 oz Jar of Roasted sweet Red Be...
    -
    +
  • 2 cup Cubed Zucchini
    -
    +
  • 6 oz Feta
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
    -
    +
  • 3 cup Quinoa - Cooked
    -
    +
  • 1 handful sweet grape tomato
    -
    +
  • 1 x Carrot
    -
    +
  • 4 x Scallions - Sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
    -
    +
  • 1 cup frozen peas
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 1/2 cups whole milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch sweet basil
    -
    +
  • 1/2 cup extra virgin olive oil,...
    -
    +
  • -- Maldon salt or kosher salt, t...
    -
    +
  • 2 balls of fresh mozzarella, abo...
    -
    +
  • 6 large ripe tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 shallots, halved and sliced pa...
    -
    +
  • 2 to 3 tbsp red wine vinegar
    -
    +
  • 1 1/2 pounds sweet 100s tomatoes...
    -
    +
  • 6 tbsp blood orange-infused extr...
    -
    +
  • 1 garlic clove, sliced paper thin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups fresh green beans, trimmed
    -
    +
  • 1 large red onion, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tsp. Simply Organic Dried Thyme
    -
    +
  • 1 tsp. Simply Organic Dried basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 sweet or spicy Italian sausages
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 12-ounce bunch broccoli rabe,...
    -
    +
  • 1 cup canned low-salt chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • 1/4 cup packed dark brown sugar
    -
    +
  • 8 cloves garlic, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • 1/4 cup packed dark brown sugar
    -
    +
  • 8 garlic cloves, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 beets
    -
    +
  • 2 medium-sized peaches
    -
    +
  • 1 shallot or 1/2 small onion, fi...
    -
    +
  • about 1/4 cup sweet bell or cuba...
    -
    +
  • about 1/4 cup the beet stems, fi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g fresh spinach leaves
    -
    +
  • 200 ml coconut milk
    -
    +
  • 200 g asparagus
    -
    +
  • 100 g mung beans
    -
    +
  • 1 stalk of lemongrass
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • green asparagus, about one bunch
    -
    +
  • zucchini, same quantity as aspar...
    -
    +
  • mozzarella fiordilatte, one big
    -
    +
  • sweet sausage, same quantity as...
    -
    +
  • basil, a few leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium vine-ripened tomatoes,...
    -
    +
  • 1 x yellow squash, halved then c...
    -
    +
  • 1 x zucchini, halved then cut in...
    -
    +
  • 1 large Vidalia onion, coarsely...
    -
    +
  • Loaf of crusty whole wheat, semo...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb sweet Italian turkey sausage
    -
    +
  • 3 Tbsp olive oil, divided
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
    -
    +
  • 1 1/4 cups cut-up broccoli florets
    -
    +
  • 1 1/4 cups red bell pepper, cut...
    -
    +
  • 1 1/4 cups sliced carrots
    -
    +
  • 1 1/4 cups cherry tomatoes, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
    -
    +
  • 2 sweet bell peppers
    -
    +
  • 2 zucchini (about 6 inches long)
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • ½ cup fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
    -
    +
  • 2-3 cups whole grains, soaked an...
    -
    +
  • 2 teaspoons cumin, optional
    -
    +
  • 1/4 teaspoon tumeric, optional
    -
    +
  • 1 cup feta or similar cheese
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 cup sliced sweet onion (tri...
    -
    +
  • 1 large garlic clove, peeled,...
    -
    +
  • 2 tablespoons good quality red...
    -
    +
  • 3 fresh sweet basil leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8-12 ounces Italian sausage, swe...
    -
    +
  • 1 red or yellow onion, diced
    -
    +
  • olive oil, for sauteing
    -
    +
  • sea or kosher salt and fresh bla...
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all