• 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
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  • ¼ cup olive oil
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  • 2 sprigs fresh thyme (or ¼ teasp...
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  • 1 garlic clove, minced
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  • 1 teaspoon sweet smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
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  • 1 cup diced seedless cucumber, s...
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  • 4 purple or regular scallions, t...
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  • 1 garlic clove, minced
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  • Juice and zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups of grated carrots (from a...
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  • 1 cup of grated fresh beets (fro...
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  • 1/2 cup golden raisins
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  • 1/2 teaspoon paprika (sweet, not...
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200 g of precooked couscous
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  • 2 tablespoons of caster sugar
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  • 1 tablespoon of extra-virgin oli...
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  • about 20 medium ripe strawberries
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  • 4 tablespoons of caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x small onion
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  • 3 x medium-size garlic cloves, p...
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  • 3 x fresh flat-leaf parsley spri...
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  • 1 x bay leaf
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    +
  • 1 cup green or brown lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 175 g (1/2 cup) precooked couscous
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  • 2 tablespoons granulated sugar
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  • 1 tablespoon extra virgin olive oil
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  • 1 teaspoon ground cinnamon
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  • 4 dried figs
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 shallots, halved and sliced pa...
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  • 2 to 3 tbsp red wine vinegar
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  • 1 1/2 pounds sweet 100s tomatoes...
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  • 6 tbsp blood orange-infused extr...
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  • 1 garlic clove, sliced paper thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds medium beets
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 teaspoon sweet paprika
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb Sugar Snap Peas
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  • 1/2 cup julienne cut carrots
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup julienned cut red pepper
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  • 2 tsp toasted sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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  • 1 1/4 cups cut-up broccoli florets
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  • 1 1/4 cups red bell pepper, cut...
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  • 1 1/4 cups sliced carrots
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  • 1 1/4 cups cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3/4 cup frozen corn
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  • 1/4 cup cashews
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    +
  • 2 tsp EVOO
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    +
  • optional: 2 Tbsp plump raisins,...
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    +
  • 1 large bunch fresh organic spin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 package Knorr® Menu Flavors Si...
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    +
  • 1/4 cup peanut butter
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    +
  • 2 cups thinly sliced assorted ve...
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    +
  • 1 Tbsp. lime juice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Zucchini
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  • Yellow Squash
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  • Cherry Tomatoes
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    +
  • Onions
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    +
  • Jalapeño Peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/4 cup plus 2 tablespoons oil,...
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  • 6 teaspoons McCormick® Perfect P...
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  • 2 tablespoons lime juice
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    +
  • 1 can (15 ounces) black beans, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 CARROTS , shredded
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  • 2 CUCUMBERS , peeled, seeded, a...
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    +
  • 4 tablespoons extra virgin OLIV...
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  • 4 SCALLIONS , white and green p...
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    +
  • 1 tablespoon sweet PAPRIKA
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 1 bay leaf
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    +
  • 2 tablespoons sherry vinegar ,...
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  • 1 tablespoon chicken stock or...
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    +
  • 3 medium-size garlic cloves, p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (8-oz.) package assorted sweet...
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    +
  • 2 small zucchini, cut into 1/2-i...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup balsamic vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon chopped fresh marjo...
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  • 1 teaspoon minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 4 cinnamon sticks
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    +
  • 1 cup water
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    +
  • 1/2 cup sugar
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4-5 small zucchini (about 1 lb.)
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    +
  • 1 minced peeled clove garlic
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    +
  • ½ tsp. ground cinnamon
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    +
  • ½ tsp. sweet paprika
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (12-ounce) packages broccoli s...
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  • 1 cup light or regular mayonnaise
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    +
  • 1/2 cup sugar
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 small red onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all