• 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
    -
    +
  • 1 cup diced seedless cucumber, s...
    -
    +
  • 4 purple or regular scallions, t...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups of grated carrots (from a...
    -
    +
  • 1 cup of grated fresh beets (fro...
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 teaspoon paprika (sweet, not...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups shredded or grated cabbag...
    -
    +
  • 1 cup grated carrots (about 1 la...
    -
    +
  • 3/4 cup grated cucumber (skin on)
    -
    +
  • 1/2 cup sweet onion, thinly sliced
    -
    +
  • 1/4 cup grated sweet onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1 English cuke
    -
    +
  • 1 large tomato
    -
    +
  • 6 green onions, chopped
    -
    +
  • 4 tbsp dried cranberries
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb Sugar Snap Peas
    -
    +
  • 1/2 cup julienne cut carrots
    -
    +
  • 1/2 cup sliced mushrooms
    -
    +
  • 1/2 cup julienned cut red pepper
    -
    +
  • 2 tsp toasted sesame seeds
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion, studded with 3 whole c...
    -
    +
  • 2 sweet red bell peppers -cored...
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 cup lentils
    -
    +
  • Salt and freshly milled black p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 package Knorr® Menu Flavors Si...
    -
    +
  • 1/4 cup peanut butter
    -
    +
  • 2 cups thinly sliced assorted ve...
    -
    +
  • 1 Tbsp. lime juice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch of kale (any varie...
    -
    +
  • 2-3 Tbsp hemp seeds
    -
    +
  • 2-3 Tbsp raw sunflower seeds
    -
    +
  • 1/2 cup apple, sliced
    -
    +
  • 1/2 avocado, diced/tossed in lem...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/4 cup plus 2 tablespoons oil,...
    -
    +
  • 6 teaspoons McCormick® Perfect P...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 can (15 ounces) black beans, d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 4 cinnamon sticks
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (12-ounce) packages broccoli s...
    -
    +
  • 1 cup light or regular mayonnaise
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 small red onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup reduced-fat sour cream
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons pineapple or orang...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 to 1/2 teaspoon dried chipot...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup shredded red cabbage
    -
    +
  • 1 x mango, peeled and diced
    -
    +
  • 1 x zucchini, shredded
    -
    +
  • 1 x yellow squash, shredded
    -
    +
  • 1 cup green beans, cut in half
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound green beans
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 medium-size sweet red bell pepper
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1 small head red cabbage, about...
    -
    +
  • 2 large carrots, about 1 pound,...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (6-ounce) packages fully cooke...
    -
    +
  • 1 1/2 cups shredded coleslaw mix...
    -
    +
  • 1/3 cup Ranch dressing
    -
    +
  • 1/4 cup sweet pickle relish
    -
    +
  • 8 deli-style white Cheddar chees...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper, a sweet-hot
    -
    +
  • powder, are available at restaur...
    -
    +
  • 1/4cup pecan halves
    -
    +
  • 3 cups peeled and seeded pumpkin...
    -
    +
  • 5 tablespoons pumpkin seed oil,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package Mexican corn...
    -
    +
  • 1 (16-ounce) bottle buttermilk-R...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1 (9-ounce) package romaine lett...
    -
    +
  • 2 1/2 cups chopped smoked turkey...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups shredded green cabbage
    -
    +
  • 1 1/2 cups shredded red cabbage
    -
    +
  • 3/4 cup chopped sweet red pepper
    -
    +
  • 1 (8-ounce) can crushed pineappl...
    -
    +
  • 1 cup nonfat sour cream alternative
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (9-ounce) package frozen Frenc...
    -
    +
  • 1 cup finely chopped tomato (abo...
    -
    +
  • 1 cup thinly sliced cucumber (ab...
    -
    +
  • 1/3 cup finely chopped sweet red...
    -
    +
  • 1/4 cup fat-free Italian dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 pounds of potatoes
    -
    +
  • 12 boiled eggs
    -
    +
  • 3 celery stalks
    -
    +
  • 1 medium sweet onion
    -
    +
  • 1 green onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small round red pot...
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/4 cup plus 2 tablespoons white...
    -
    +
  • 1/4 cup plus 2 tablespoons no-sa...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 quart sauerkraut, drained and...
    -
    +
  • 1 cup apple cored and diced
    -
    +
  • 1 cup onion diced fine
    -
    +
  • 2 cups celery sliced
    -
    +
  • 1 cup green pepper diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 sweet red pepper, chopped
    -
    +
  • 1 cup thinly sliced carrots
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) pinto beans, d...
    -
    +
  • 1/2 cup balsamic vinegar
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3 tablespoons honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all