• 8 Ingredients
  • 2 cups couscous
    -
    +
  • 2 cups hot vegetable stock
    -
    +
  • 1 cup loosely packed mint leaves...
    -
    +
  • 10 fresh dates, roughly diced
    -
    +
  • 1 cup walnut, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 delicata squash
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon chipotle powder
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb top sirloin steak, cut abou...
    -
    +
  • 12-15 x cherry tomatoes
    -
    +
  • 12-15 x sweet yellow tomatoes
    -
    +
  • 1 bunch asparagus, cut in half
    -
    +
  • 1 x shallot, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
    -
    +
  • 2 Tablespoons of an acid (balsam...
    -
    +
  • 2 teaspoons of Dijon mustard (I...
    -
    +
  • some Kosher salt and fresh groun...
    -
    +
  • 4-5 beets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
    -
    +
  • 1 cup long-grain brown rice, rin...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 orange, zested and juiced
    -
    +
  • Small handful fresh dill, finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
    -
    +
  • ¼ cup olive oil
    -
    +
  • 2 sprigs fresh thyme (or ¼ teasp...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon sweet smoked paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
    -
    +
  • 1 cup diced seedless cucumber, s...
    -
    +
  • 4 purple or regular scallions, t...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups of grated carrots (from a...
    -
    +
  • 1 cup of grated fresh beets (fro...
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 teaspoon paprika (sweet, not...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
    -
    +
  • 3/4 cups stock or water
    -
    +
  • 1/2 pound asparagus, trimmed to...
    -
    +
  • 1 tablespoon nut oil (or olive oil)
    -
    +
  • sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups shredded or grated cabbag...
    -
    +
  • 1 cup grated carrots (about 1 la...
    -
    +
  • 3/4 cup grated cucumber (skin on)
    -
    +
  • 1/2 cup sweet onion, thinly sliced
    -
    +
  • 1/4 cup grated sweet onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup dried tart or sour cherries
    -
    +
  • 2 teaspoons pomegranate molasses
    -
    +
  • 1/2 cup water
    -
    +
  • 1 pound small eggplants
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 3 cups, packed, finely chopped k...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 beets
    -
    +
  • 2 medium-sized peaches
    -
    +
  • 1 shallot or 1/2 small onion, fi...
    -
    +
  • about 1/4 cup sweet bell or cuba...
    -
    +
  • about 1/4 cup the beet stems, fi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound multi colored Mini Potatoes
    -
    +
  • Olive Oil
    -
    +
  • Garlic Salt
    -
    +
  • Pepper
    -
    +
  • 2 Avocados from Peru, cut into 1...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1 English cuke
    -
    +
  • 1 large tomato
    -
    +
  • 6 green onions, chopped
    -
    +
  • 4 tbsp dried cranberries
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb Sugar Snap Peas
    -
    +
  • 1/2 cup julienne cut carrots
    -
    +
  • 1/2 cup sliced mushrooms
    -
    +
  • 1/2 cup julienned cut red pepper
    -
    +
  • 2 tsp toasted sesame seeds
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
    -
    +
  • 1 1/4 cups cut-up broccoli florets
    -
    +
  • 1 1/4 cups red bell pepper, cut...
    -
    +
  • 1 1/4 cups sliced carrots
    -
    +
  • 1 1/4 cups cherry tomatoes, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 onion, studded with 3 whole c...
    -
    +
  • 2 sweet red bell peppers -cored...
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 cup lentils
    -
    +
  • Salt and freshly milled black p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 package Knorr® Menu Flavors Si...
    -
    +
  • 1/4 cup peanut butter
    -
    +
  • 2 cups thinly sliced assorted ve...
    -
    +
  • 1 Tbsp. lime juice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch of kale (any varie...
    -
    +
  • 2-3 Tbsp hemp seeds
    -
    +
  • 2-3 Tbsp raw sunflower seeds
    -
    +
  • 1/2 cup apple, sliced
    -
    +
  • 1/2 avocado, diced/tossed in lem...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
    -
    +
  • 2 sweet bell peppers
    -
    +
  • 2 zucchini (about 6 inches long)
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • ½ cup fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Zucchini
    -
    +
  • Yellow Squash
    -
    +
  • Cherry Tomatoes
    -
    +
  • Onions
    -
    +
  • Jalapeño Peppers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black rice*
    -
    +
  • 1 pound butternut squash
    -
    +
  • 1/2 teaspoon sweet smoked Spanis...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant, cut into 1/4 r...
    -
    +
  • 8 x mini-sweet orange peppers (o...
    -
    +
  • 2 large yellow zucchini (green z...
    -
    +
  • 1 cup fresh mozzarella
    -
    +
  • 1/2 cup Goya canned chickpeas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/4 cup plus 2 tablespoons oil,...
    -
    +
  • 6 teaspoons McCormick® Perfect P...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 can (15 ounces) black beans, d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all