• 14 Ingredients
  • 2 cups frozen defatted chicken s...
    -
    +
  • 1 cup BULGUR
    -
    +
  • 1 cup frozen cooked kidney beans...
    -
    +
  • 1 cup frozen chopped sweet red p...
    -
    +
  • 1/2 cup frozen whole kernel corn
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 sweet red pepper, chopped
    -
    +
  • 1 cup thinly sliced carrots
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup whole wheat couscous
    -
    +
  • 1 cup rinsed drained canned red...
    -
    +
  • 1/2 sweet green pepper , diced
    -
    +
  • 1/4 cup frozen corn
    -
    +
  • 1 green onion , thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups frozen defatted chicken s...
    -
    +
  • 1 cup BULGUR
    -
    +
  • 1 cup frozen cooked kidney beans...
    -
    +
  • 1 cup frozen chopped sweet red p...
    -
    +
  • 1/2 cup frozen whole kernel corn
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups gemelli pasta
    -
    +
  • 2 cans (each 6 oz/170 g) water-p...
    -
    +
  • 1 can (19 oz/540 mL) white kidne...
    -
    +
  • 3 hard-cooked eggs , quartered
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 sweet red pepper, chopped
    -
    +
  • 1 cup thinly sliced carrots
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1-1/2 cups couscous
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 3/4 tsp salt
    -
    +
  • 3/4 tsp pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon chopped onion
    -
    +
  • 1/2 teaspoon chopped garlic
    -
    +
  • 1 sweet pickle, chopped
    -
    +
  • 3 tablespoons kidney beans
    -
    +
  • 1/4 head cabbage, shredded
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon onion , chopped
    -
    +
  • 1 1/2 teaspoons mustard
    -
    +
  • 1 tablespoon pickle juice
    -
    +
  • 1 (12 ounce) can kidney beans ,...
    -
    +
  • 1 bell pepper , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2-3 tablespoons sugar
    -
    +
  • 1 cup diced sweet gherkin
    -
    +
  • 3 (15 ounce) cans dark red kidne...
    -
    +
  • 1 small onion , chopped
    -
    +
  • 4 hard-boiled eggs , chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all