LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
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  • 2 Tablespoons of an acid (balsam...
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  • 2 teaspoons of Dijon mustard (I...
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  • some Kosher salt and fresh groun...
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  • 4-5 beets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound multi colored Mini Potatoes
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  • Olive Oil
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  • Garlic Salt
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  • pepper
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  • 2 Avocados from Peru, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 3 cups, packed, finely chopped k...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup dried tart or sour cherries
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  • 2 teaspoons pomegranate molasses
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  • 1/2 cup water
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  • 1 pound small eggplants
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  • 3 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 lb pea greens, sweet
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  • 1 tsp Salt
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  • 3 tbsp virgin olive oil
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  • 6 x Walnut,bread
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  • 1 x Clove Garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 4 ounces sliced pancetta, diced
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  • 1/4 cup Champagne vinegar
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  • 1/4 cup pure maple syrup
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup salsa verde
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  • 1 cup tightly packed cilantro l...
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  • 2 tablespoons Crisco® Extra Vir...
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  • 1/2 cup finely chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup sweet English peas, blan...
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  • 1 heaping cup spring lettuce m...
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  • A few pea tendrils (optional)
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  • 1 cup coarsely chopped herbs, su...
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  • Kosher salt and freshly ground...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 (1-pound) eggplant, cut into 1...
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  • 1 large red bell pepper, cut int...
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  • Cooking spray
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  • 1/2 teaspoon freshly ground blac...
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  • 4 (1-ounce) slices ciabatta bread
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 pound each, golden and green...
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  • squash
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  • 1 1/2 cups cherry tomatoes of di...
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  • red or yellow pear
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  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper, a sweet-hot
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  • powder, are available at restaur...
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  • 1/4cup pecan halves
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  • 3 cups peeled and seeded pumpkin...
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  • 5 tablespoons pumpkin seed oil,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1/3 cup vegetable oil
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  • 1 small head red cabbage, about...
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  • 2 large carrots, about 1 pound,...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Softened butter, for greasing mu...
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  • 3/4 cup milk
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  • 3/4 cup chicken stock
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  • 4 Italian sweet sausages, pricke...
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  • 4 Italian hot sausages, pricked...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 med Kabocha squash
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  • 6 tbsp olive oil
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  • 2 tbsp sage leaves, minced
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  • salt and pepper
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  • 6 tbspsherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 beef tri-tip roast (1-1/2 to 2...
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  • 2 medium red bell peppers, cut i...
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  • 1 teaspoon sweet paprika
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  • 1 cup uncooked quick-cooking barley
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup plain nonfat or low-fat yo...
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  • 1/2 teaspoon toasted ground cumin
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  • 1/8 teaspoon cayenne
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  • 1/4 teaspoon or more salt
  • 1/8 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons grill seasoning (3...
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  • 1 tablespoon ground cumin (a pal...
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  • 1 tablespoon smoked sweet paprik...
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  • 1 tablespoon ground coriander (a...
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  • 4 tablespoons fresh thyme (8 spr...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons commercial oil-fre...
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  • 1 tablespoon water
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  • 2 teaspoons Dijon mustard
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  • 1 cup torn fresh spinach
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  • 1/2 cup torn romaine lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups penne
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  • 1 large clove garlic
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  • 1/4 tsp salt
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  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sugar snap peas, st...
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  • Juice from 1 large lemon
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  • 1 tablespoon Dijon-style mustard
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  • 2 teaspoons granulated sugar
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  • 6 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb beef flank marinating steak...
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  • 2 tbsp lime juice
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  • 1 tbsp white vinegar
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  • 2 tsp ground cumin
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  • 2 tsp chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Polenta
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  • 1 cup boiling water
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  • 1 cup golden raisins
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  • 2 tablespoons olive oil, plus so...
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  • 3/4 pound bulk sweet sausage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb asparagus
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  • 1 tbsp extra-virgin olive oil
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  • 2 cups thinly sliced mushrooms
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  • 2 garlic cloves , minced
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  • 1 sweet red pepper , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 sweet red peppers
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  • 3 tbsp balsamic vinegar
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp Dijon mustard
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    +
  • 1/4 tsp pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 half sweet red pepper
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  • 1 small zucchini
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  • 2 tbsp extra virgin olive oil
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  • 8 grape tomatoes
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    +
  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all