• 8 Ingredients
  • 2 cups celery, thinly sliced (on...
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  • 1 sweet-tart apple, such as Bra...
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  • 2 tablespoons (heaping) golden r...
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  • 2 tablespoons capers
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  • 1 tablespoon fresh squeezed lemo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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  • 1 Tbs minced shallots
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ciabatta roll
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  • 2 ounces thinly sliced roast beef
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  • 4 pickled sweet red cherry peppe...
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  • 2 teaspoons capers
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  • 1 leaf romaine lettuce
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb. salt cod
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  • 2 cups roughly chopped jarred sw...
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  • 1 cup roughly chopped pitted kal...
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  • 1 cup roughly chopped parsley
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  • ¾ cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup arborio rice
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 cup tightly packed flat-leaf p...
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  • 1/2 small sweet Italian frying p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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  • (1) 5 oz. can of Italian olive-o...
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  • 1 cup of sweet grape tomatoes
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  • 1 large clove of raw garlic
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon sweet pickle relish
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  • 2 teaspoons capers, chopped
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  • 3/8 teaspoon salt, divided
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 2 tablespoons sweet pickle relish
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon capers, chopped
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Recipe by Fred Seidman. Italian...
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  • , Gelson's and Surfas.
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  • 1 (7-ounce) jar Italian tuna, dr...
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  • 1/4 cup good-quality mayonnaise,...
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  • 1 teaspoon capers in salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • Vinaigrette:
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  • 1 tablespoon Dusseldorf or Dijon...
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  • 1 tablespoon white wine vinegar
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  • 4 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • Black pepper , ground fresh from...
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  • ¼ cup extra virgin olive oil
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  • ½ garlic clove, peeled
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  • 1 tablespoon choice quality red...
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  • 2 or 3 flat anchovy fillets (p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 large sweet peppers, preferab...
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  • Salt and pepper
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  • 2 garlic cloves, smashed to a pa...
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  • 1 tablespoon capers, rinsed
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  • Red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup light mayonnaise
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    +
  • 1 1/2 tablespoons chopped capers
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    +
  • 1 tablespoon finely chopped shal...
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  • 1 tablespoon sweet pickle relish
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    +
  • 4 (6-ounce) halibut fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 pound unpeeled medium-size fre...
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  • 1/4 cup nonfat cream cheese, sof...
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  • 2 tablespoons sliced green onions
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  • 2 tablespoons diced sweet red pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 1 1/2 tablespoons black pepperco...
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    +
  • 1 teaspoon salt
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    +
  • 3 pounds pork tenderloins
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large sweet bell peppers, pref...
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 1 medium clove garlic, smashed t...
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    +
  • 1 1/2 teaspoons capers, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 3 eggs , hardboiled & chopped
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    +
  • 1/4 teaspoon paprika
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  • 2 tablespoons dill pickle relish
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    +
  • 1 dash cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/4 cup thinly sliced red onion
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    +
  • 2 cups diced seeded and peeled c...
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  • 3 tablespoons extra virgin olive...
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    +
  • freshly ground black pepper , to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 ounces mixed salad greens (a...
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    +
  • 20 pieces mozzarella cheese , bi...
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    +
  • 4 cooked skinless chicken breasts
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  • 8 teaspoons capers , drained
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    +
  • 1 medium red onion , sweet
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 celery ribs, sliced into 1/8-i...
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  • Hot red pepper sauce
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    +
  • 1 cup fresh corn kernels, blanch...
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    +
  • 1 medium sweet red or yellow pep...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 3/4 cup mayonnaise
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    +
  • 1 teaspoon minced capers
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    +
  • 1/2 tablespoon freshly squeezed...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Gaeta olives
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    +
  • 2 pounds salt cod cut in 3-inch...
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    +
  • 1/4 cup capers
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    +
  • 4 cloves garlic
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 8 ounces sliced zucchini , unpeeled
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  • Pioneer Hall Vinaigrette (use 1/...
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    +
  • 1 tablespoon vinegar
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    +
  • 1/8 teaspoon tarragon leaf
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup polenta or corn meal, fo...
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    +
  • 2 sweet red bell peppers, cored,...
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    +
  • 4 tablespoons virgin olive oil
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    +
  • 1 medium vine-ripened tomato
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    +
  • Sauteed SPICY PEPPERS VINAIGRETTE
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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