• 12 Ingredients
  • 2-3 tablespoons minced fresh par...
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  • pepper
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  • 1/4 teaspoon paprika (I used smo...
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  • 1 tablespoon vegan mayonnaise (o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon fresh rosemary , minc...
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  • 1/2 teaspoon salt
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  • 2 lbs small red potatoes , quart...
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 plum tomatoes , cut into 1/2-i...
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  • 1 small fresh basil sprig (to ga...
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  • For the Orzo salad
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  • For the Basil-Sherry Vinaigrette
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon celery seed
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  • Coleslaw
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  • 2 green onions (chopped)
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  • 2 teaspoons dried dill
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  • 1 cup low-fat plain yogurt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup flat leaf parsley , fine...
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  • sea salt
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  • 1 large roma tomato , coarsely c...
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  • 1 (19 ounce) can fava beans or 2...
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  • coarse-ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup pitted kalamata olive
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  • 3 scallions , finely sliced
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon kosher salt
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  • 1 (7 ounce) jar roasted sweet re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon balsamic vinegar
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  • 6 cups mixed salad greens
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  • salad INGREDIENTS
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  • SPICE-ROASTED BUTTERNUT SQUASH I...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup sweet red pepper, chopped
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  • 1 1/2 teaspoons dried oregano
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  • salad
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  • 1 tablespoon red wine vinegar
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  • 3/4 cup red onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons fresh basil , chif...
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  • 1 lb green cabbage , shredded
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  • 1 teaspoon black pepper , ground
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  • 3 tablespoons scallions , chopped
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  • 8 ounces bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • salad
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon onion , chopped
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  • 1 1/2 teaspoons mustard
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  • 1 tablespoon pickle juice
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  • 1 (12 ounce) can kidney beans ,...
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  • 1 bell pepper , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium carrot , cut into 1/4 i...
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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  • 1/2 lemon, juice of, fresh
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  • 1/4 teaspoon turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 3 medium tomatoes , cored and ha...
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  • 2 medium zucchini , cut lengthwi...
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  • 2 sweet red peppers, cored, seed...
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  • 1/4 cup firmly packed fresh basi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 cups water
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    +
  • 1 cup quick-cooking couscous
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup chopped seeded cucumber
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  • pita chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium sweet red pepper, diced
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    +
  • lettuce leaf (optional)
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    +
  • 1/2 cup chopped pecans
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  • 1 tablespoon lemon juice
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    +
  • 3 cups cooked brown rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups diced cooked chicken or s...
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  • 1/2-1 teaspoon dried parsley flakes
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  • 1 cup chopped onion (red onion i...
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  • 1 1/4 cups chopped peeled cucumbers
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  • 1/8 teaspoon garlic powder or fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 (4 ounce) cans choppped greeen...
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  • 1 1/2 teaspoons salt
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  • 2-2 1/2 teaspoons ground cumin
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  • 2 (16 ounce) packages frozen cor...
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  • 1 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finaly chopped fresh cil...
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  • 1/4 teaspoon fresh ground black...
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  • 1 tablespoon minced seeded serra...
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  • 1/4 teaspoon kosher salt
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  • 1 tablespoon minced seeded jalap...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 8 ounces sliced zucchini , unpeeled
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  • Pioneer Hall Vinaigrette (use 1/...
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  • 1 tablespoon vinegar
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  • 1/8 teaspoon tarragon leaf
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  • 3 tablespoons vegetable oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pinch garlic powder
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  • 1/2 lb blanched green beans
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    +
  • 1/2 teaspoon basil
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  • 1/4 teaspoon chopped red pepper
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  • 1 pinch black pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small red onion , finely cho...
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  • 3-4 tablespoons vegan mayonnaise
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon paprika (sweet, hot...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup sweet red pepper, chopped
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  • 2 cups shredded cabbage
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  • 1 cup chopped celery
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  • 1 cup pineapple chunk , chopped...
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    +
  • 1/2 cup heavy cream (whipped unt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2-3 tablespoons sugar
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    +
  • 1 cup diced sweet gherkin
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  • 3 (15 ounce) cans dark red kidne...
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  • 1 small onion , chopped
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  • 4 hard-boiled eggs , chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice , more...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 (19 ounce) can chickpeas , dra...
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    +
  • 2 garlic cloves , minced
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    +
  • 1 cup sweet red pepper or green...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons sherry wine vinega...
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  • 1 red bell pepper , diced
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    +
  • 4 stalks celery , diced
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all