• 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sea salt, divided
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  • 1 teaspoon lemon pepper, divided
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  • 5 tablespoons fresh lemon juice,...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 5 medium sized zucchini or...
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  • 2 tablespoons olive oil
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  • Chopped fresh parsley as garnish
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  • Dusting of grated cheese
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  • 2 to 3 crushed garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 or 3 Tbsp. olive oil
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  • 1 boneless, skinless chicken bre...
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  • 1 small yellow squash, cut into...
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  • 1 small zucchini, cut into strips
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  • ½ med. red bell pepper, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 26 Ingredients
  • Tuna Paella :
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  • 400 g Cooked plain white or brow...
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  • 1 can tuna in oil
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  • 1 cup green peas
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  • red onion (diced)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup canned okra , with juice
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  • 3 ounces sliced bell peppers (ye...
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  • 1 tablespoon fat-free margarine
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  • 1 tablespoon parsley
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  • 1/4 teaspoon thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3/4 lb boneless skinless chicken...
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  • minced fresh herb (basil, fresh...
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  • 1 lb fresh mushrooms , sliced
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  • 1/2 teaspoon salt
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  • 1 medium onion , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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