• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 bunch asparagus, trimmed, cut...
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  • Kosher salt
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  • 1 pound assorted wild mushrooms...
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  • 1/4 cup minced shallot (from abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp low sodium soy sauce (or...
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  • 1 tbsp fresh lime juice
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  • 2 tbsp water
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  • 1 tsp cornstarch
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  • 1 lb skinless, boneless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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  • 2 garlic cloves, chopped
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  • 2 cups 1 1/2-inch pieces asparagus
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  • 2 cups small broccoli florets
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  • 6 tablespoons low-salt chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • thumb sized knob of root ginger
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  • 350.0g fragrant Thai rice
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  • 1.0 tbsp cornflour , plus 1 tsp...
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  • 1 garlic clove
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  • 1.0 tbsp fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 pound large shrimp, shelled...
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  • 1/4 pound skinless, boneless chi...
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  • 2 1/2 cups chopped Napa cabbage
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  • 1 small onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon Thai fish sauce
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  • 1 teaspoon Sriracha or other hot...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon Thai fish sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon bottled chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/4 cup teriyaki sauce
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  • 1 tablespoon vegetable oil
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  • 2 small zucchini, thinly sliced...
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  • 1 small red or green pepper, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 3 cups cut-up fresh vegetables (...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon Asian chile garlic sa...
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  • ½ cup cashews , for garnish
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  • ½ cup soy sauce
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  • 1 yellow bell pepper , stemmed,...
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  • 2 medium-size zucchini or summe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 1 tablespoon Thai red curry past...
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  • 3 tablespoons vegetable oil
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  • 2 large Japanese eggplants, cut...
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  • 4 ounces green beans, trimmed, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large egg whites
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  • 2 teaspoons cornstarch
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  • 2 tablespoons plus 2 teaspoons s...
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  • 1 pound skinless, boneless chick...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large egg whites
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons plus 2 teaspoons s...
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  • 1 pound skinless, boneless chick...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons fish sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon bottled minced fres...
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    +
  • 3 tablespoons fresh lime juice,...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • vegetable cooking spray
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  • 1 tbsp. vinegar
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  • 1 lb. skinless, boneless chicken...
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  • 2 tsp. low-sodium soy sauce
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  • 3 cups cut-up vegetables *
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons reduced-fat vinaig...
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  • 3 tablespoons low-sodium soy sauce
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  • 1/4 teaspoon hot pepper flakes
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  • 1 pound skinless, boneless chick...
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  • 2 teaspoons dark sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 tbsp. soy sauce
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    +
  • 2 1/2 tbsp. vinegar
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    +
  • 1/2 c. water
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    +
  • 1 tbsp. cornstarch
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  • 1/2 tsp. red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup sliced green onions
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  • 1 garlic clove, minced
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  • 2 teaspoons grated orange peel
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    +
  • 4 teaspoons cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/2 cup cashews (or peanuts)
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  • 1/4 teaspoon ground ginger
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    +
  • 1 medium zucchini , halved lengt...
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  • 1/3 cup honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 yellow summer squash, peeled a...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 cup pecan halves
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    +
  • 1 small onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon cider vinegar or re...
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    +
  • 1 lb boneless chicken breast , c...
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    +
  • 4 hoagie rolls
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup uncooked long-grain rice
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    +
  • 3 skinless, boneless chicken bre...
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    +
  • 2 cups chopped spinach
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    +
  • 1 teaspoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 3 green onion, sliced
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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