- 9 Ingredients
-
1 onion, diced
-
2 cloves garlic, minced
-
1 large zucchini, diced
-
4 cups diced roma tomatoes
-
1/2 cup minced prosciutto
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 16 Ingredients
-
1 Tbsp olive oil
-
Cooking spray
-
1 cup chopped onion
-
1 cup chopped green bell pepper
-
2 garlic cloves, minced
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 9 Ingredients
-
4-5 medium zucchini, stringed via a m...
-
1 14oz can garbanzo beans, drained an...
-
2 cups marinara sauce, fresh or jarred
-
fresh basil
-
salt + pepper, to taste
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 15 Ingredients
-
1 Tbsp unsalted butter
-
¼ cup white wine or water
-
2 carrots, diced
-
4 scallions, finely chopped
-
2 Tbsps chopped fresh parsley
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 10 Ingredients
-
12 ozs medium egg noodles
-
2 Tbsps vegetable oil, divided
-
1 lb firm tofu, drained and cubed
-
2 1/2 cups thinly sliced fennel bulb...
-
1 zucchini, quartered lengthwise and...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 10 Ingredients
-
2 Tbsps olive oil
-
1/2 cup chopped onion (about 1 small)
-
6 garlic cloves, minced
-
1 tsp salt
-
1/2 tsp freshly ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- 11 Ingredients
-
3/4 cup(s) lentils boiled
-
1 onion, diced
-
1 carrot, diced
-
1 zucchini, diced
-
to taste fresh garlic, minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 15 Ingredients
-
Cooking spray
-
1 cup finely chopped carrot
-
1/2 cup finely chopped onion
-
1/4 cup chopped fresh basil
-
2 tsps chopped fresh thyme
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
LC
Low carb
- 12 Ingredients
-
2 2/3 cups uncooked rotini pasta (8 oz)
-
1 lb lean (at least 80%) ground beef
-
3 medium stalks celery, chopped (1 1/...
-
2 medium onions, chopped (1 cup)
-
1 small zucchini, sliced, slices quar...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Betty Crocker
-
- Cook time:
- 10 Ingredients
-
2 cups uncooked penne pasta (6 oz)
-
1 Tbsp olive or vegetable oil
-
1 medium onion, chopped (1/2 cup)
-
1/2 cup shredded carrot
-
1 can (14.5 oz) diced tomatoes with b...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- YumUniverse
-
- Cook time:
- 14 Ingredients
-
1 to 2 Tbsp extra-virgin olive oil or...
-
1/3 cup diced white onion (or dried)
-
4 garlic cloves, minced
-
8 vine-ripened tomatoes
-
1/3 cup red wine (Menage a Trois work...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 7 Ingredients
-
2-4 summer squash such as zucchini
-
1 14 oz. can diced tomatoes
-
1 medium fresh tomato
-
2 cloves of garlic
-
~10 leaves fresh basil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- Cuisinart
-
- Cook time:
- 20 Ingredients
-
extra-virgin olive oil
-
1/4 lb diced pancetta
-
1 large Spanish onion, diced
-
Kosher salt
-
4 large garlic cloves, smashed and ch...
- Show all (20)
- Nutrition by Foodily 95% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
1/4 C olive oil (MUFA), divided
-
2 lg egg whites
-
3/4 C plain trans-free panko bread cr...
-
3 tbsp grated Parmesan cheese
-
3/4 tsp salt-free Italian herb seasoning
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 8 Ingredients
-
1/4 C olive oil (MUFA), divided
-
2 lg egg whites
-
3/4 C plain trans-free panko bread cr...
-
3 tbsp grated Parmesan cheese
-
3/4 tsp salt-free Italian herb seasoning
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 16 Ingredients
-
VEGETABLES:
-
1 can (15 ozs) chickpeas, rinsed and...
-
2 cans (8 ozs each) tomato sauce
-
1 cup diced zucchini
-
1 tsp dried thyme
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 16 Ingredients
-
VEGETABLES:
-
1 can (15 ozs) chickpeas, rinsed and...
-
2 cans (8 ozs each) tomato sauce
-
1 cup diced zucchini
-
1 tsp dried thyme
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 11 Ingredients
-
1 large potato
-
1 large zucchini (corgette)
-
1-2 x eggplants (aubergines)
-
3-4 x roma tomatoes
-
1/2 large onion
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 6 Ingredients
-
1/2 cup bread crumbs
-
1/2 cup parmigiano reggiano
-
1 tsp oregano
-
1 lb zucchini/courgettes , sliced int...
-
1 x salt and pepper
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 13 Ingredients
-
1 onion , chopped
-
olive oil
-
salt , to taste
-
50 g fresh parmesan cheese , grated (...
-
black pepper
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
-
3 kg roma tomatoes (ripe, firm with t...
-
2 garlic cloves
-
1 tsp oregano (or more to taste)
-
chopped flat leaf parsley
-
2 red peppers
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 11 Ingredients
-
1/4 cup red wine
-
2 Tbsps olive oil
-
12 ozs pasta (penne or whatever you l...
-
8 ozs mushrooms , sliced (you can sub...
-
2 cups of your favorite ready-made sp...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 11 Ingredients
-
3 Tbsps olive oil
-
2 minced garlic cloves
-
8 roma tomatoes , seeded and chopped
-
2 scallions , chopped
-
3 large sweet potatoes or 4 large zuc...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 11 Ingredients
-
2 Tbsps olive oil
-
3 cups button mushrooms , fresh and s...
-
8 ozs tomato sauce
-
2 cups zucchini , diced
-
1 garlic clove , minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
-
1 1/2 cups chicken broth or beef brot...
-
1 lb lean ground beef
-
2 medium zucchini , cut in cubes or 1...
-
1 1/2 cups tomato sauce or prepared p...
-
1 small onion , chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
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