• 18 Ingredients
  • 1 to 2 tablespoons olive oil
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  • 1 pound sausage of your choosing...
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  • 3 garlic cloves, minced
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  • 1 tablespoon hot sauce, to taste
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  • 2 tablespoons chopped fresh basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 medium zucchini, stringed vi...
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  • 1 14oz can garbanzo beans, drain...
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  • 2 cups marinara sauce, fresh or...
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  • fresh basil
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  • salt + pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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  • 1 26-ounce jar purchased tomato...
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  • 3 large eggs
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  • 1 cup coarsely grated zucchini (...
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  • 2/3 cup cooked white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • ¼ cup white wine or water
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  • 2 carrots, diced
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  • 4 scallions, finely chopped
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  • 2 tablespoons chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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  • 1 lb. mushrooms, sliced
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  • 1 clove garlic, minced
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  • 2 zucchini, sliced
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound Italian sausage
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  • 4 large mirlitons (chayotes), se...
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  • 1 medium-size green bell pepper,...
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  • 1 small onion, chopped
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  • 2 garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 medium spaghetti squash (about...
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  • Kosher salt
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  • 3 tablespoons coconut oil (or ol...
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  • Meat Sauce:
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  • 1 pound ground beef
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red pepper, chopped fine (I us...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini , chopped fine
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  • 1 carrot , grated
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  • 1/2 lb ground beef or ground chi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon cayenne pepper (or to...
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  • 1 small onion , finely chopped
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  • 1/2 green bell pepper , diced
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  • 1/2 large carrot , shredded
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  • 1 zucchini , diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup red wine
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  • 2 tablespoons olive oil
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  • 12 ounces pasta (penne or whatev...
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  • 8 ounces mushrooms , sliced (you...
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  • 2 cups of your favorite ready-ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup chopped fresh mint
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  • 1/3 cup chopped fresh basil
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  • 4 tomatoes
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  • 3 green bell peppers, sliced
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    +
  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (10 ounce) can tomato sauce
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  • 6 yellow squash, diced
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  • 2 teaspoons dried thyme
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  • 3 cloves garlic, pressed
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 teaspoon sugar (optional)
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  • 1 tablespoon milk
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  • 1 tablespoon flour
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  • 1/2 medium onion (diced)
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  • 2 garlic cloves , diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • olive oil
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  • salt , to taste
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  • 50 g fresh parmesan cheese , gra...
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    +
  • black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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