• 8 Ingredients
  • 1/4 C olive oil (MUFA), divided
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  • 2 lg egg whites
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  • 3/4 C plain trans-free panko bre...
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  • 3 tbsp grated Parmesan cheese
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  • 3/4 tsp salt-free Italian herb s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • VEGETABLES:
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  • 1 can (15 ounces) chickpeas, rin...
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  • 2 cans (8 ounces each) tomato sauce
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  • 1 cup diced zucchini
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  • 1 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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