- 8 Ingredients
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Sautéed White Mushrooms 100gr
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Shaved Parmigiano cheese 50gr
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Chives
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1 Courgette (zucchini)
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Rocket (arugula) 30gr
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 6 Ingredients
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A handful of Black Olives
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2 table spoons of Black Olives Pate
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1 raw courgette (zucchini) juilienne
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Butter beans 200gr
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1 gems lettuce head
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
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- Salad Pride
-
- Cook time:
- 6 Ingredients
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Half a Oven Roasted Broccoli
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1 Oven Green beans 50gr
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2 Oven Roasted Courgettes (zucchini)
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A handful of oven toasted cashew nuts
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1 Gems lettuce head 50gr
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 6 Ingredients
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Red Lentils 100gr
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1 Courgette (zucchini)
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Half a Broccoli (pan roasted with a b...
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A handful of Pine nuts
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Gems lettuce 1 head.
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
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1 medium crookneck squash (about 5 in...
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1 medium zucchini (also about 5 inche...
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2 Tbsps lemon juice
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2 Tbsps olive oil
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1 Tbsp fresh, chopped basil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 6 Ingredients
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5 young Asparagus steamed for 10 min
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2 Courgettes (zucchini) steamed for 1...
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Mange touts steamed for 10 min 100gr
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Toasted pinenuts
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2 gems lettuce heads 100gr
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- Nutrition by Foodily 83% match
- Calories per gram: 0.3
- Total fat: High
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- 6 Ingredients
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Smoked Tofu 100gr
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A handful of Black Olives
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A handful of almonds
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1 Raw Courgette (Zucchini)
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1 head gems lettuce (50gr)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 15 Ingredients
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gem lettuces
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Treviso (or radicchio)
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Summer tomato
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Yellow crooked neck squash
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Mediterranean cucumber
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- Nutrition by Foodily 87% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- BBC Good Food
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- Cook time:
- 13 Ingredients
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1 English breakfast muffin , cut in half
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1 slice of ham or salami , cut into s...
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½ small courgette , grated
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2-3 tbsp vinaigrette dressing
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1.0 tsp red pesto
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 14 Ingredients
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1½ l beef stock or chicken stock, pre...
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1.0kg prime quality beef fillet
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4.0 tbsp double cream
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1 bay leaf
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about 6 baby courgettes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 18 Ingredients
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90 g of shallots
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90 g of carrots
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90 g of fennel
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40 g of celery
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90 g of leek
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- Nutrition by Foodily 89% match
- Calories per gram: 0.5
- Total fat: High
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- Foodista.com
-
- Cook time:
- 12 Ingredients
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50 gr of panko breadcrumbs
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4 kaiser rolls or bread rolls
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1 medium courgette ( zucchini ), wa...
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1 block of haloumi cheese, pad dry...
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a fruity EVOO to fry the haloumi sl...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Foodista.com
-
- Cook time:
- 12 Ingredients
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50 gr of panko breadcrumbs
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4 kaiser rolls or bread rolls
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1 medium courgette ( zucchini ), wa...
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1 block of haloumi cheese, pad dry...
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a fruity EVOO to fry the haloumi sl...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
- Show all