• 10 Ingredients
  • 1 medium crookneck squash (about...
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  • 1 medium zucchini (also about 5...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh, chopped basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • Sautéed White Mushrooms 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Chives
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  • 1 Courgette (zucchini)
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  • Rocket (arugula) 30gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • Half a Oven Roasted Broccoli
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  • 1 Oven Green beans 50gr
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  • 2 Oven Roasted Courgettes (zucch...
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  • A handful of oven toasted cashew...
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  • 1 Gems lettuce head 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Red Lentils 100gr
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  • 1 Courgette (zucchini)
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  • Half a Broccoli (pan roasted wit...
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  • A handful of Pine nuts
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  • Gems lettuce 1 head.
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • A handful of Black Olives
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  • 2 table spoons of Black Olives Pate
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  • 1 raw courgette (zucchini) juili...
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  • Butter beans 200gr
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  • 1 gems lettuce head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • Smoked Tofu 100gr
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  • A handful of Black Olives
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  • A handful of almonds
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  • 1 Raw Courgette (Zucchini)
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  • 1 head gems lettuce (50gr)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 young Asparagus steamed for 10...
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  • 2 Courgettes (zucchini) steamed...
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  • Mange touts steamed for 10 min 1...
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  • Toasted pinenuts
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  • 2 gems lettuce heads 100gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 English breakfast muffin , cut...
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  • 1 slice of ham or salami , cut i...
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  • ½ small courgette , grated
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  • 2-3 tbsp vinaigrette dressing
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  • 1.0 tsp red pesto
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ l beef stock or chicken stock...
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  • 1.0kg prime quality beef fillet
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  • 4.0 tbsp double cream
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  • 1 bay leaf
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  • about 6 baby courgettes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • gem lettuces
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  • Treviso (or radicchio)
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  • Summer tomato
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  • Yellow crooked neck squash
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  • Mediterranean cucumber
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 90 g of shallots
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  • 90 g of carrots
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  • 90 g of fennel
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  • 40 g of celery
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  • 90 g of leek
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 gr of panko breadcrumbs
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  • 4 kaiser rolls or bread rolls
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  • 1 medium courgette ( zucchini...
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  • 1 block of haloumi cheese, pad...
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  • a fruity EVOO to fry the halou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 50 gr of panko breadcrumbs
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    +
  • 4 kaiser rolls or bread rolls
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    +
  • 1 medium courgette ( zucchini...
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    +
  • 1 block of haloumi cheese, pad...
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    +
  • a fruity EVOO to fry the halou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 50 gr of panko breadcrumbs
    -
    +
  • 4 kaiser rolls or bread rolls
    -
    +
  • 1 medium courgette ( zucchini...
    -
    +
  • 1 block of haloumi cheese, pad...
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    +
  • a fruity EVOO to fry the halou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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