• 9 Ingredients
  • 3 medium zucchini, seeded & sliced
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  • 1/4 cup of extra virgin olive oil
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  • 2 cloves of garlic
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  • 2-3 slices of prosciutto, diced
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  • handful of cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large eggs, lightly beaten
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  • Salt
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 5 garlic scapes, thinly sliced,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil (for frying)
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  • 1 1/4 cups all-purpose flour
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  • 1 teaspoon kosher salt
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  • 12 ounces chilled Pilsner, lager...
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  • 3 stiffly beaten egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 garlic clove, minced
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  • 1/4 teaspoon hot red pepper flakes
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  • 2 tablespoons olive oil
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  • 1 1/2 pound plum tomatoes, finel...
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  • 1/2 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • Chile de arbol salsa:
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  • 1/4 cup extra virgin olive oil
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  • 6 chiles de arbol, roughly chopped
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  • 1 clove garlic, minced
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  • 3 Roma tomatoes, roughly chopped
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  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup all-purpose flour
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  • 1 tsp. salt, plus more, to taste
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  • 2 eggs
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  • 1/2 cup cold sparkling mineral w...
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  • 1 Tbs. vegetable oil, plus more...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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  • 1 serrano pepper, thinly sliced
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  • 1 tablespoon chopped cilantro
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  • 2 tablespoons diced red onion
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  • Juice from 1/2 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
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  • 1/2 pint cherry or grape tomatoe...
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1/2 bell pepper, diced (I use a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 18 baby zucchini with blossoms a...
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  • 4 1/2 ounces feta cheese, cut in...
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  • 4 large eggs
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  • 1 1/2 cups fine dry bread crumbs
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  • 2/3 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 cup chopped onion
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  • 5 cloves of garlic, minced
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  • 30 summer squash blossoms
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  • 1 teaspoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 pound summer squash or zucch...
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  • 6 tablespoons unsalted butter
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  • 6 squash blossoms (optional)
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  • 1 medium onion
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  • 7-8 cups chicken or vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 cup plain dry breadcrumbs
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  • 1 tablespoon chopped fresh thyme
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  • 8 ounces ripe plum tomatoes, see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces haricots verts and yell...
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  • Coarse salt, preferably sea salt
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  • 1 pound short, tubular pasta, su...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 cup whole raw almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. canola oil
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  • ¼ small yellow onion, minced
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  • 1 clove garlic, minced
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  • ½ red jalapeño, stemmed, seeded,...
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  • 2 calabazitas (Mexican squash),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds small yellow zucchini o...
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  • 1/2 pound ricotta salata cheese...
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  • 12 squash blossoms (petals only)
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  • Salt
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  • Freshly ground black peper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium yellow onions, thinly s...
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  • 1 very small head of garlic, pre...
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoons fresh celery blo...
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  • sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds small yellow zucchini o...
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  • Salt and freshly ground black pe...
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  • Olive oil
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  • 1 lemon
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  • 12 squash blossoms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 pound spaghetti or other thi...
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  • 6 ounces goat cheese
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  • 3 Tbsp grated Romano cheese
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  • zest and juice of 1/2 lemon
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  • 3 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole large eggs
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  • 1/2 cup whole milk
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  • 4 oz. goat cheese, crumbled
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 large squash blossoms + 2-3 w...
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  • 1/2 small white onion, diced
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  • 2 tablespoons vegetable oil
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  • 1 small zucchini, diced
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  • 1 ear of corn, kernels removed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • about 12 squash blossoms (ideall...
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  • 1 cup feta cheese
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  • 1/4 cup toasted pine nuts
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  • 1 tablespoon fresh thyme
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  • 2 cups panko breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Arborio, Carnaroli, o...
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  • 10 squash blossoms
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  • 6 baby zucchinis, washed, ends t...
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  • 4 garlic cloves, peeled, finely...
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  • 6 shiitake or brown mushrooms, w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 pound fava beans, shelled (a...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 3 baby pattypan squash, cut into...
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  • 3 baby zucchini with blossoms, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onion (about 1 la...
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  • 4 cups fresh corn kernels (about...
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  • 3 cups water
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  • 2 cups chopped yellow squash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium yellow onions, sliced
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  • 1 small head of garlic, pressed
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoon fresh celery blos...
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    +
  • pinch sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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