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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 20 large squash blossoms + 2-3 whole...
  • 1/2 small white onion, diced
  • 2 Tbsps vegetable oil
  • 1 small zucchini, diced
  • 1 ear of corn, kernels removed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 lb summer squash or zucchini, end...
  • 6 Tbsps unsalted butter
  • 6 squash blossoms (optional)
  • 1 medium onion
  • 7-8 cups chicken or vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 large shallot
  • 1 cup Arborio rice
  • 1/2 cup white wine
  • 3-4 cups low-sodium organic chicken...
  • 1 large zucchini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 lbs small yellow zucchini or other...
  • 1/2 lb ricotta salata cheese or mild...
  • 12 squash blossoms (petals only)
  • Salt
  • Freshly ground black peper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • ¼ - ½ lb summer squash
  • 6 Tbsps unsalted butter
  • 3 shallots
  • 7-8 cups chicken broth
  • 2 cups Arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 lb spaghetti or other thin pasta
  • 6 ozs goat cheese
  • 3 Tbsp grated Romano cheese
  • zest and juice of 1/2 lemon
  • 3 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 6 ozs whole wheat spaghetti or angel...
  • 1/2 pint cherry or grape tomatoes, ha...
  • 3 Tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • 1/2 bell pepper, diced (I use a small...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 small summer squash
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 cup finely diced onion
  • 2 tsps minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 ozs haricots verts and yellow wax b...
  • Coarse salt, preferably sea salt
  • 1 lb short, tubular pasta, such as me...
  • 1/4 cup extra-virgin olive oil, plus...
  • 1/2 cup whole raw almonds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup all-purpose flour
  • 1 tsp. salt, plus more, to taste
  • 2 eggs
  • 1/2 cup cold sparkling mineral water
  • 1 Tbs. vegetable oil, plus more for d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups Arborio, Carnaroli, or Via...
  • 10 squash blossoms
  • 6 baby zucchinis, washed, ends trimme...
  • 4 garlic cloves, peeled, finely chopped
  • 6 shiitake or brown mushrooms, washed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 medium yellow onions, thinly sliced
  • 1 very small head of garlic, pressed
  • 1/4 cup olive oil
  • 1 1/2 tsps fresh celery blossoms (or...
  • sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 3 cups small cherry tomatoes (1 lb; p...
  • 2 tsps olive oil
  • 3 oz mild fresh goat cheese (6 Tbsps)...
  • 1 Tbsp heavy cream
  • 2 Tbsps chopped green (hulled) pumpki...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • about 12 squash blossoms (ideally wit...
  • 1 cup feta cheese
  • 1/4 cup toasted pine nuts
  • 1 Tbsp fresh thyme
  • 2 cups panko breadcrumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 qts fat-skimmed chicken or vege...
  • 1 dried hot red chili (3 in.), such a...
  • 1 chayote squash (3/4 lb.)
  • 18 squash blossoms (about 6 oz. total...
  • 1/2 cup dehydrated masa flour (corn t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups soft bread crumbs
  • 6 slices bacon
  • 1/2 cup diced onion
  • 1/4 cup freshly grated Parmesan cheese
  • 6 pattypan squash, stem and blossom r...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • ¼ cup cold sparkling water
  • Salt for sprinkling
  • 1 cup all-purpose flour
  • 1 cup dry white wine
  • 1 qtolive oil or peanut oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups semolina flour (pasta flour)*
  • 4 large eggs
  • 1 Tbsp water
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 1/2 cups flour
  • 1/2 cup cocoa
  • 2 1/2 tsps baking powder
  • 1 1/2 tsps baking soda
  • 1 tsp salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp butter
  • 2 cups chopped onion (about 1 large)
  • 4 cups fresh corn kernels (about 7 ears)
  • 3 cups water
  • 2 cups chopped yellow squash
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 small summer squash
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 cup finely diced onion
  • 2 tsps minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 4 Tbsps butter
  • 1 yellow squash, cubed
  • Squash blossoms (optional)
  • Salt and pepper
  • 1 zuchinni squash, cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 globe Eggplant, trimmed and diced
  • 4 x 4 summer zucchini or squashes, tr...
  • Kosher Salt
  • 1 x Fennel Bulb
  • 2 cup Extra Virgin Olive Oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 medium yellow onions, sliced
  • 1 small head of garlic, pressed
  • 1/4 cup olive oil
  • 1 1/2 tsp fresh celery blossoms ( or...
  • pinch sea salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/2 Tbsps minced fresh basil
  • 2 tsps minced fresh marjoram
  • 2 tsps minced fresh thyme
  • 1 tsp minced fresh rosemary
  • 1 tsp minced fresh sage
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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