• 7 Ingredients
  • Vegetable oil (for frying)
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    +
  • 1 1/4 cups all-purpose flour
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    +
  • 1 teaspoon kosher salt
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    +
  • 12 ounces chilled Pilsner, lager...
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    +
  • 3 stiffly beaten egg whites
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large shallot
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    +
  • 1 cup Arborio rice
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    +
  • 1/2 cup white wine
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    +
  • 3-4 cups low-sodium organic chi...
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  • 1 large zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 tsp. salt, plus more, to taste
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    +
  • 2 eggs
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    +
  • 1/2 cup cold sparkling mineral w...
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    +
  • 1 Tbs. vegetable oil, plus more...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ - ½ pound summer squash
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    +
  • 6 tablespoons unsalted butter
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    +
  • 3 shallots
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    +
  • 7-8 cups chicken broth
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    +
  • 2 cups Arborio rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 pound summer squash or zucch...
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  • 6 tablespoons unsalted butter
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    +
  • 6 squash blossoms (optional)
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    +
  • 1 medium onion
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    +
  • 7-8 cups chicken or vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp. canola oil
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    +
  • ¼ small yellow onion, minced
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  • 1 clove garlic, minced
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  • ½ red jalapeño, stemmed, seeded,...
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  • 2 calabazitas (Mexican squash),...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 large squash blossoms + 2-3 w...
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    +
  • 1/2 small white onion, diced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small zucchini, diced
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    +
  • 1 ear of corn, kernels removed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • about 12 squash blossoms (ideall...
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    +
  • 1 cup feta cheese
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 1 tablespoon fresh thyme
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    +
  • 2 cups panko breadcrumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Freshly ground black pepper
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    +
  • ½ pound small zucchini
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    +
  • ¼ cup chopped fresh basil, flat-...
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    +
  • ½ pound scamorza or fresh mozza...
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    +
  • 18 to 24 zucchini blossoms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 4 cups fresh corn kernels (about...
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    +
  • 3 cups water
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    +
  • 2 cups chopped yellow squash
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups heavy cream
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    +
  • 1 bunch scallions , including s...
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    +
  • 1 pound squash blossoms , reser...
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    +
  • 1½ quarts Chicken Stock  , redu...
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    +
  • Salt and freshly milled white p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable oil (for frying)
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 12 ounces chilled Pilsner, lager...
    -
    +
  • Zucchini blossoms (stamens remov...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 2 teaspoons curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1 to 1 1/8 cups chilled seltzer...
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    +
  • 1/4 pound mozzarella, grated coa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable oil (for frying)
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 12 ounce chilled Pilsner, lagers...
    -
    +
  • Zucchini blossoms (stamens remov...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • zucchini blossoms
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    +
  • 2/3 cup all-purpose flour
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    +
  • 3/4 cup beer or club soda
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    +
  • oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons butter, divided
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    +
  • 1 pound baby zucchini, halved le...
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    +
  • 1 1/2 teaspoons chopped fresh le...
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    +
  • Fleur de sel (fine French sea salt)
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    +
  • 18 zucchini squash blossoms*
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 cups flour
    -
    +
  • 1/2 cup cocoa
    -
    +
  • 2 1/2 teaspoons baking powder
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    +
  • 1 1/2 teaspoons baking soda
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 24 zucchini blossoms
    -
    +
  • 3/4 lb. mozzarella
    -
    +
  • 12 anchovy filets
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    +
  • 4 eggs
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    +
  • 1 cup flour
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 tablespoons vegetable oil
    -
    +
  • 3/4 cup fresh corn kernels (not...
    -
    +
  • 1/2 pound zucchini, finely diced...
    -
    +
  • 3 cloves garlic, peeled and fine...
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    +
  • 2 tablespoons roughly chopped ci...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 quarts fat-skimmed chicken...
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    +
  • 1 dried hot red chili (3 in.), s...
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    +
  • 1 chayote squash (3/4 lb.)
    -
    +
  • 18 squash blossoms (about 6 oz....
    -
    +
  • 1/2 cup dehydrated masa flour (c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 zucchini blossoms
    -
    +
  • 2 ounces mild goat cheese
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    +
  • 2 eggs
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    +
  • 1/4 cup ice water
    -
    +
  • 2 cups Japanese panko crumbs (se...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups soft bread crumbs
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    +
  • 6 slices bacon
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    +
  • 1/2 cup diced onion
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • 6 pattypan squash, stem and blos...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs, beaten
    -
    +
  • 2 tablespoons finely grated Parm...
    -
    +
  • 3 cups oil for frying
    -
    +
  • 3 leaves fresh basil, minced
    -
    +
  • 12 pumpkin or zucchini blossoms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon orange marmalade
    -
    +
  • 1/4 cup Cointreau liqueur
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 large zucchini or 3 small zucc...
    -
    +
  • fresh ground pepper , to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch scallions, cut lengthw...
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    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 cups heavy cream
    -
    +
  • 1 1/2 pounds baby zucchini and...
    -
    +
  • 1 1/2 quarts reduced chicken or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all