• 6 Ingredients
  • 5 large zucchini
    -
    +
  • salt
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound Felicetti Monograno spag...
    -
    +
  • olive oil, optional
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
    -
    +
  • 1 1/2 cups shelled fresh English...
    -
    +
  • 8 ounces baby zucchini (about 12...
    -
    +
  • 1 1/2 cups plain whole-milk yogurt
    -
    +
  • 1 1/2 cups loosely packed fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pound small zucchini, rinsed,...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1/4 cup Creamy Lemon-Chive Dressing
    -
    +
  • Fleur de sel
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1/2 cup finely chopped carrots
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 1/2 cups lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 ripe spaghetti squash
    -
    +
  • salt and fresh pepper
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz. spaghetti
    -
    +
  • 2 oz pancetta, cut into 1/2-inch...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • about 1 dozen Brussels sprouts,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 lb spaghetti (about 2 quarte...
    -
    +
  • 2 x zucchini – grated through a...
    -
    +
  • 4-5 x cloves of garlic – chopped...
    -
    +
  • 1 x shallot – sliced thin
    -
    +
  • 1 1/2 x lemons
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 zucchini
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 zucchini
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Rao’s marinara
    -
    +
  • meatballs
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound spaghetti
    -
    +
  • 1 cup cooked chicken meat, shre...
    -
    +
  • 3 cups zucchini, small dice
    -
    +
  • 1/2 cup shallots, julienned
    -
    +
  • 8 ounces small curd cottage cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces uncooked spaghetti
    -
    +
  • Olive oil–flavored cooking spray
    -
    +
  • 3 cups (1/4-inch) diced zucchini...
    -
    +
  • 1/3 cup water
    -
    +
  • 1 tablespoon tomato paste (such...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red chile flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons regular olive oil
    -
    +
  • 50 grams spaghettini or vermicel...
    -
    +
  • 500 grams bulgar wheat
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 2 teaspoons sea salt flakes or 1...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • any long pasta such as spaghetti
    -
    +
  • 2 x pieces fresh salmon
    -
    +
  • 1 x red onion, sliced finely
    -
    +
  • 2 x garlic cloves, sliced finely
    -
    +
  • 1 x anchovy fillet, diced finely
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (1-pound) box whole-wheat spag...
    -
    +
  • 1 lemon
    -
    +
  • 1 (1-pound) bunch asparagus
    -
    +
  • 1/2 cup finely grated Parmesan c...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive oil
    -
    +
  • 1 pound zucchini, trimmed, diced
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • 2 pounds mushrooms, sliced
    -
    +
  • 21/2 tablespoons chopped fresh t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 inches ginger root, peeled and...
    -
    +
  • 1/2 pound shiitake mushroom caps...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 (3-pound) spaghetti squash
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces spaghetti
    -
    +
  • 1 cup fresh basil leaves, stacke...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces thin spaghetti or ange...
    -
    +
  • 1 can (14 ounces) artichoke hear...
    -
    +
  • 1 can (14-19 ounces) black beans...
    -
    +
  • 2 cans (14 1/2 ounces) mexican-s...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 medium-size onion, diced (abou...
    -
    +
  • 3 cloves garlic, minced (about 1...
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 2 1/2 lb. kale, cut into 1-inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound spaghetti
    -
    +
  • 1 cup vegetable or chicken broth
    -
    +
  • Pinch red pepper flakes
    -
    +
  • 2 teaspoons minced lemon zest
    -
    +
  • 2 grilled red onion quarters
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound uncooked spaghetti
    -
    +
  • 1 (7-ounce) can chipotle chiles...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 cups shredded zucchini (about...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 pounds yellow onions, thinly s...
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, 3 t...
    -
    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 inches ginger root, peeled and...
    -
    +
  • 1/2 pound shiitake mushroom caps...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all