• 18 Ingredients
  • 1-cup low-fat mayonnaise
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  • ½ cup ketchup
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  • 2 teaspoons Tabasco sauce
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  • 1/8-teaspoon cayenne pepper
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  • 1-tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce package couscous
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  • 1/2 cup halved kalamata olives
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  • 1/4 cup torn fresh mint
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 lb fresh boneless skinless s...
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  • 2 tbsp extra virgin olive oil
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  • 2 eggs, beaten
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  • 2 ribs celery
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  • 1 onion, peeled
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup finely chopped red bell...
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  • 3 tablespoons safflower or canol...
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  • Lemon wedges for serving
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  • 1/4 cup thinly sliced green onions
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 1/2 pounds store-bought cooked...
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  • 3 cups panko (Japanese bread cru...
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  • 6 scallions, green and white par...
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  • 2 small ribs celery, finely chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound salmon (wild caught)
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  • 1/2 cup creme fraiche
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  • 1 tablespoon prepared horseradish
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  • 1 teaspoon lemon juice
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  • sea salt and fresh ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 1/4 cup finely chopped green onions
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  • 1/4 cup finely diced roasted red...
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  • 2 tablespoons mayonnaise
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14 ounces cooked fresh salmon
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  • 1/2 cup panko, divided use
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  • 1/3 cup mayonnaise
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  • 1/3 cup diced celery
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  • 1 1/2 tablespoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound wild salmon fillets, pin...
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  • 2 to 3 tablespoons extra virgin...
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  • -- Kosher salt, to taste
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  • -- Freshly ground pepper, to taste
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  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 (7.5 oz) cans salmon
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  • 1/4 cup minced celery
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  • 1/4 cup mayonnaise
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  • 1 cup plain dried bread crumbs,...
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  • 4 scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 1/2 pounds cooked salmon, skin...
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  • 1 large egg
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  • 1/4 cup mayonnaise + more as needed
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon lemon zest
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/3 cups KRAFT Real Mayo Mayon...
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  • 1 egg
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  • 3 green onions, sliced
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  • 2 Tbsp. finely chopped fresh par...
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1- 16 oz. can Salmon
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  • pinch of salt
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  • 1/2 cup green onion, diced
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  • 4 Tbs. panko
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  • 8 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup plus 1 tablespoon mayonnaise
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  • 6 green onions (2 minced, 4 cut...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons grated lemon peel
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  • 1/4 cup (packed) chopped fresh I...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ears corn, kernels cut from th...
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  • 1/2 medium red onion, diced
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  • 1/2 red bell pepper, diced
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  • 2 chipotle chiles in adobo sauce...
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    +
  • 1/2 cup lime juice (about 4 limes)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup mashed organic russet pota...
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  • 1 1/2 cups wild salmon; cooked,...
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  • 1/4 cup chopped organic green onion
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  • 2 organic eggs, beaten
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  • 1 tsp sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 ounce(s) English or seedless...
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  • 1/4 cup(s) plain nonfat yogurt
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  • Finely grated zest of 1 lemon (a...
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  • 2 tablespoon(s) chopped parsley
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  • 1/4 teaspoon(s) sugar, or more t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups leftover salmon, broken i...
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  • 1 1/4 cups leftover wheat berries
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  • 1/2 cup whole-wheat breadcrumbs
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  • 4 large egg whites, divided
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Flesh from 1 large, ripe mango,...
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  • 1 medium jalapeño pepper, stemme...
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  • 1 teaspoon light or dark brown s...
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  • Zest and juice of 1 lime (at lea...
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    +
  • 1/8 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (213 g) can salmon , skin & bo...
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  • 1/2 cup flour
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  • 1 egg , beaten
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  • 4 tablespoons onions , minced
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  • 3/4 cup fresh breadcrumb (panko...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb salmon
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 2 tbsps lemon juice
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  • 1 egg
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 lbs salmon fillets
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  • 2 large eggs , lightly beaten
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    +
  • 3/4 teaspoon table salt
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    +
  • 1 1/2 teaspoons vegetable oil
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    +
  • 1/2 cup vegetable oil, plus
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 2.50 ml 1/2 teaspoon worcestersh...
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  • 177.75 ml 3/4 cup panko (Japanes...
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    +
  • 4 stalk 1 1/2 cups small-diced c...
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    +
  • 2 x 2 extra-large eggs , lightly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 egg whites
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon minced garlic (opti...
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    +
  • 1 tablespoon Old Bay Seasoning
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  • 1/2 cup fat-free mayonnaise or M...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup peeled, diced mango (1 large)
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  • 1/2 cup mayonnaise
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  • 1 tablespoon capers, drained and...
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  • Pinch salt and freshly ground bl...
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    +
  • Vegetable oil, for frying
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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