• 11 Ingredients
  • 1 can salmon (6 ounces), drained
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  • 1/2 cup cracker meal or dry brea...
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  • 1 large egg, beaten
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  • 1/4 red bell pepper, finely chopped
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  • 1 tablespoon fresh dill, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb Cooked Salmon
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  • 1/2 cup Cooked Fresh Corn
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  • 1/4 cup Shallots, diced medium
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  • 3 tbsp Italian Parsley, finely c...
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  • 1 Egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 ounces canned salmon
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  • 1 Sweet potato, peeled and cubed
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  • 3/4 cups bread crumbs
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  • 2 eggs
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  • 2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plus 1 tablespoon choppe...
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  • 2 teaspoons Dijon mustard, divided
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  • 1/2 cup lowfat buttermilk
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  • 1 1/2 teaspoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz can wild salmon
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  • 2 tbsp oat bran [or dry bread cr...
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  • 1 tsp dried dill
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  • 1/4 tsp kosher salt
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  • 1/4 tsp Old Bay seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup plain non-fat yogurt
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  • 1/3 cup seeded, chopped tomato
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  • 1/3 cup seeded, chopped cucumber
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  • 1 tbsp finely chopped onion
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  • 1 tbsp finely chopped fresh dill...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped unpeeled En...
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  • 3/4 cup mayonnaise
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  • 3 tablespoons prepared white hor...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-cup low-fat mayonnaise
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  • ½ cup ketchup
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  • 2 teaspoons Tabasco sauce
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  • 1/8-teaspoon cayenne pepper
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  • 1-tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 pouches (6 oz each) skinless b...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup baby spinach leaves, coars...
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  • 1/4 cup Egg Beaters® Original
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  • 1/2 cup dry seasoned bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 10-ounce package couscous
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  • 1/2 cup halved kalamata olives
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  • 1/4 cup torn fresh mint
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 1/4 cup plus 1 tbsp chopped shal...
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  • 2 teaspoons Dijon mustard, divided
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    +
  • 1/2 cup lowfat buttermilk
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    +
  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • sea salt and fresh ground black...
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  • 3 slices of good quality smoked...
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  • 2 eggs preferably free range or...
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  • 2 spring onions finely sliced
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  • 1 heaped teaspoon plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 (14.75 ounce) can salmon, undr...
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  • 1 slice of bread, shredded
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  • 3 Tbsp chopped green onion, incl...
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  • 1 medium garlic clove, minced
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  • 1 Tbsp fresh chopped dill weed,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large eggs
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  • 2 pouches (about 7 oz. each) bon...
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  • 1/2 cup finely chopped apple
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  • 1/4 cup fine dried bread crumbs
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  • 1/4 cup thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup finely chopped red bell...
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  • 3 tablespoons safflower or canol...
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  • Lemon wedges for serving
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  • 1/4 cup thinly sliced green onions
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild-caught sal...
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  • 1 egg, beaten
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  • Lemon wedges
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  • Salt and ground black pepper to...
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  • 2 zucchini (about 1 pound), fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • a small bunch coriander , chopped
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  • 100.0g young leaf spinach , wilt...
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  • a large handful fresh breadcrumb...
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  • 1 large sweet potato , about 300...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons mayonnaise
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  • 2 teaspoons fresh lemon juice, d...
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  • 3 tablespoons chopped chives
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    +
  • 1 teaspoon grainy mustard
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    +
  • 1/8 teaspoon cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds skinless boneless s...
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  • 1 large egg
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    +
  • 1/2 cup fine fresh bread crumbs
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon freshly grated lime zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 (6.6 oz) can of pickled ginger
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  • 1 can lychee, drained
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  • 1 clove garlic
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    +
  • Salt to taste
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  • Pepper to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cups butter, melted and hot
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    +
  • 2 tablespoons lemon juice, hot
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    +
  • 4 tablespoons water, hot
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    +
  • 3 egg yolks
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    +
  • 1 tablespoon dill, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 1/2 pounds store-bought cooked...
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    +
  • 3 cups panko (Japanese bread cru...
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    +
  • 6 scallions, green and white par...
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    +
  • 2 small ribs celery, finely chopped
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    +
  • 1/4 cup chopped flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1 tsp. hot sauce, preferably Cry...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Giardiniera Relish  
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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