• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
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  • 2 tbsp light mayonnaise
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  • 1/4 cup diced red and yellow pep...
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  • 8 cherry tomatoes, diced
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  • 1/4 cup chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 large russet baking potato, wa...
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  • 2 tablespoons marinara sauce or...
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  • Two 6-inch whole wheat flour tor...
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  • 4 slices deli roast turkey breast
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  • 4 romaine lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 pita bread
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  • 2 chicken breasts, cooked
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  • 1 sliced cucumber
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  • 1 sliced zucchini (raw)
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  • 2 sliced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2/3 cup vegetable broth
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  • 1/4 cup chopped cilantro
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  • 1 green onion, chopped
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  • 1 garlic clove
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  • 1 tablespoon fresh lime juice (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 20 baby Brussels sprouts
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  • 10 cashews, finely ground
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  • 2 Tbsp. white balsamic vinegar
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  • 1 ripe avocado, peeled, cored an...
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  • 1 head Romaine lettuce, washed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup cider vinegar
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  • 1/2 cup vegetable oil
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  • 1/2 cup ice water
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 extra large wraps/tortillas
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  • 2 cups carrot/zucchini slaw salad
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  • 4 Tbsp spicy hummus or bean puree
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  • sunflower sprouts, optional
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  • garnish: pumpkin seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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  • 1-2 tempeh logs
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  • 1 sprouted grain tortilla wrap (...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken tenderloins
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  • 1-2 Tablespoons Ranch dip mix
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  • 2 teaspoons vegetable oil
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  • Buffalo Wing Sauce (I like Frank’s)
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  • 4-5 slices bacon, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 extra large wrap or use skewer...
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  • 1 small peach, sliced
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  • 1/2 avocado, sliced
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  • handful of fresh basil leaves, s...
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  • splash of lemon juice (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 ounces firm tofu, cubed and s...
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  • 1/2 cup vegan mayo, aka Vegenaise
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  • 1/3 cup Dijon mustard (I like cl...
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  • 1/4 tsp cayenne powder
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  • 1 tsp turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15-oz) can chickpeas (or 1.5...
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  • 1/2 cup chopped celery
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  • 2 tbsp chopped red onion
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  • 3 tbsp chopped dill pickle (~1 p...
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  • 1 tbsp minced fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Romaine lettuce
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  • Dijon
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  • Red pepper
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  • Sprouts
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  • Tomato
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons ketchup
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  • 2 tablespoons sweet pickle relish
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  • 4 whole wheat wraps or tortillas
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  • 12 slices thinly sliced turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 bell pepper
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  • 1/8 tsp mustard
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  • 1 can of tuna
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  • 1 green onion
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  • 2 tbsp corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 (10-in.) burrito size flour to...
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  • 2 small romaine lettuce leaves
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  • 2 slices tomato
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  • 4 ounces grilled chicken, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ 110g bag watercress , rocket &...
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  • PLUS 1 tbsp olive oil
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  • 2.0 tbsp mustard mayonnaise
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  • 2 small, thin-cut stirloin steak...
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  • 1 ripe avocado
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef
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  • 3 cloves garlic, chopped
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  • 2 packets Swanson® Flavor Boost™...
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  • 4 flour tortillas (8-inch), warmed
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  • 4 romaine lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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  • 1 can (6 oz) water packed white...
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  • 4 tbsp fat free dill vegetable d...
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  • 1 can (2.25 oz) black olives, dr...
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  • 10 baby carrots, sliced lengthwise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 pieces leaf lettuce
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1/4 cup chopped cucumber
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  • 1/4 cup chopped tomato
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  • 2 tsp. KRAFT Lite Ranch Dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. pork tenderloin, thinly sl...
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  • 1/2 tsp. oil
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    +
  • 1/3 KRAFT SIZZLING saladS Asian...
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  • 1 pkg. (12 oz.) broccoli slaw
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    +
  • 1 red pepper, cut into thin strips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
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  • 1 cup halved seedless red grapes
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1/2 cup finely chopped red onions
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  • 1/2 cup PLANTERS FLAVOR GROVE Sk...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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