V
Vegetarian
  • 6 Ingredients
  • 6 kalamata olives , optional
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  • 1 large vine ripened tomato
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  • 50.0g feta cheese
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  • 50 cm piece of cucumber
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  • 2 very large soft tortilla wraps
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 (8-ounce) package organic temp...
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  • 1 cup water
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  • 3 tablespoons lemon juice, divided
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon crumbled feta cheese
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  • 3 prepared dolmas (see Note)
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  • 1/4 cup chopped cucumber
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  • 1 whole-wheat lavash (see Note),...
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  • 1/2 cup shredded romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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  • 1 ½ tsp of diced cucumber (remov...
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  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon dried mint
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  • Juice of 1 lemon (about 3 tables...
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  • Humus:
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon (or more) salt
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  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (1/2-inch-thick) slices red onion
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  • 1 red bell pepper, seeded and qu...
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  • 1 (12-ounce) eggplant, cut into...
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  • 2 tablespoons olive oil, divided
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 3/4 cup seedless red grape halves
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1/4 cup pine nuts, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 2 Tbsp. lemon juice
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  • 3 cups mushroom slices
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  • 1 cup each zucchini strips, red...
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  • 4 flour tortillas (6 inch)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 flour tortillas (10 inch)
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  • 1/2 cup ATHENOS Original Hummus
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  • 2 cups chopped lettuce
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  • 1 cup chopped cucumbers
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  • 1 large tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups mixed salad greens (about...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 medium tomato, chopped
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  • 1 medium red pepper, chopped
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  • 1/2 cup ATHENOS Traditional Crum...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • baby spinach- pre-bagged and rea...
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  • cooked chicken- I keep pre-cooke...
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  • crumbled bacon- again, we always...
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  • feta cheese
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  • poppyseed dressing- keep a bottl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup prepared roasted garlic...
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  • 2 (12-inch) harvest wheat flatbr...
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  • 4 cups gourmet salad greens
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  • 3/4 cup (3 ounces) crumbled redu...
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  • 1/2 cup pitted kalamata olives,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 large red bell pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ripe avocado, seeded and diced
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  • 1/2 cup crumbled feta cheese
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  • 2 tsp. fresh lime juice
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  • Freshly ground black pepper to t...
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  • 1/2 cup sliced scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz cream cheese
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  • 4 oz feta cheese
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  • 1 teaspoon hot sauce
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  • 8 oz precooked chicken strips
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  • 3 tbsp Greek salad dressing (or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 whole grain tortilla (10" diam...
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  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon tapenade
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  • 1 1/2 teaspoons freshly squeezed...
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  • 1/4 teaspoon freshly grated oran...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 whole grain tortilla (10" diam...
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  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon tapenade
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  • 1 1/2 teaspoons freshly squeezed...
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  • 1/4 teaspoon freshly grated oran...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1/2 cup fat-free mayonnaise
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  • 1 garlic clove , minced
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  • 3 ounces feta , crumbled
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  • 1/4 cup cilantro , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetarian bacon bits
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  • 1/4 cup roasted sunflower seeds
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  • 1 ripe avocado , seeded and diced
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  • fresh ground black pepper
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  • 1 cup shredded leaf lettuce , plus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 (8 inch) tortillas , warmed
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  • 2 tablespoons Greek olives, chop...
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  • 1/2 cup white kidney beans , rin...
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  • 1 garlic clove , crushed
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  • 2/3 cup torn romaine lettuce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups chopped lettuce
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  • 1/4 cup pitted ripe olives (opti...
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  • 1 large tomato , chopped
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  • 1/4 cup Italian dressing
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  • 1 cup chopped cucumber
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3/4 cup crumbled feta cheese
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  • flour tortilla (your choice, any...
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  • 1 bunch scallion , sliced white...
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  • 1/2 medium red onion , chopped
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  • 1/2 red pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons oregano
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  • 1 carrot , grated
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  • 2 tablespoons fresh squeezed lem...
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  • 1 (2 1/4 ounce) can black olives...
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  • 1/4 cup feta cheese , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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