• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups couscous
    -
    +
  • 2 cups hot vegetable stock
    -
    +
  • 1 cup loosely packed mint leaves...
    -
    +
  • 10 fresh dates, roughly diced
    -
    +
  • 1 cup walnut, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large leaves green or red leaf...
    -
    +
  • 1 (15-ounce) can black-eyed peas...
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1 cup uncooked millet, rinsed an...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1½ cups vegetable stock
    -
    +
  • 2 oranges
    -
    +
  • 1 kg (2 pound) piece of pumpkin,...
    -
    +
  • 1 cup chickpeas (cooked or tinned)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
    -
    +
  • ¼ cup dry white wine
    -
    +
  • ½ yellow onion
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 3 cups vegetable stock or water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) container extra-fir...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • 2 cups cherry tomatoes, measured...
    -
    +
  • 6 ounces fresh mozzarella balls,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a small handful mint , chopped
    -
    +
  • 1 lime , juiced
    -
    +
  • extra-virgin olive oil
    -
    +
  • a small handful coriander , chopped
    -
    +
  • 150.0g quinoa
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 qt. reduced-sodium vegetable b...
    -
    +
  • 1 2/3 cups chickpea (garbanzo) f...
    -
    +
  • 1 teaspoon nutritional yeast*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
    -
    +
  • 350 g (12 oz) small ripe tomatoe...
    -
    +
  • 1 red capsicum (pepper), halved
    -
    +
  • 2 chillies, halved & deseeded if...
    -
    +
  • 3 garlic cloves, smashed & peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
    -
    +
  • 200 g of feta cheese
    -
    +
  • 200 g of couscous
    -
    +
  • 2 teaspoon of vegetable stock gr...
    -
    +
  • 100 g of pinenuts, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1 tsp coriander (cilantro) seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • 1-2 tbs olive oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x small onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 bunch spinach , roughly chopped
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 sprigs thyme, divided
    -
    +
  • 4 cups low-sodium vegetable brot...
    -
    +
  • Kosher salt
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 cup farro
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. brussels sprouts
    -
    +
  • 2/3 cup uncooked quinoa (I used...
    -
    +
  • 2/3 cup water
    -
    +
  • 2/3 cup vegetable broth
    -
    +
  • 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
    -
    +
  • 2/2 ounce-ish slices of Kasseri...
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 2 tbsp. red wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups vegetable stock
    -
    +
  • 1 cup quinoa
    -
    +
  • 3/4 pounds extra-large shrimp, p...
    -
    +
  • kosher salt and ground black pepper
    -
    +
  • 4 tablespoons olive oil, divided...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ tsp sugar
    -
    +
  • 250.0ml vegetable stock , boiling
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 3 tbsp lime juice
    -
    +
  • 300.0g small vine-ripened tomato...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 2 cups spinach
    -
    +
  • 1 cup cilantro
    -
    +
  • 1/4 cup onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of couscous
    -
    +
  • 250 ml of hot vegetable stock
    -
    +
  • 200 g of mushrooms, sliced
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1 small brown onion, peeled and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 300.0g couscous or bulghar wheat
    -
    +
  • vegetable stock
    -
    +
  • 2 courgettes
    -
    +
  • 100.0g feta cheese , crumbled
    -
    +
  • 20.0g pack parsley , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tsp crushed fenugreek seeds
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 1 cup dried French lentils
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium pear, cored and diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 200.0g cherry tomatoes , halved
    -
    +
  • 225.0ml hot vegetable stock
    -
    +
  • 100.0g log firm goat's cheese ,...
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • 140.0g couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup vegetable broth
    -
    +
  • 1 cup milk
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 cup polenta
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in