• 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 small (1-lb) butternut or acor...
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  • 1 Tbsp extra virgin olive oil
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  • 1 tsp salt, divided
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  • ½ tsp black pepper
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  • 1 Tbsp very hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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  • Salt
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  • 1 medium Delicata squash, peeled...
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  • 2 tablespoons Fig Balsamic or ot...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 2 tablespoons water
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced shallot
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • The lentils:
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  • 1 1/2 cups French caviar, or du...
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  • 1 bay leaf
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  • 1 small carrot, peeled
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  • 1 small piece celery stick
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 4 cups torn romaine lettuce
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  • 4 cups baby spinach leaves
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  • 2-1/2 cups cut-up grilled bonele...
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  • 1 can (15 oz.) sliced beets, dra...
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  • 1/4 cup red onion slices, separa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 quart Brussels sprouts, thinly...
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  • 1 cup roasted pecan halves, slig...
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  • 1 cup shaved Pecorino Romano che...
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  • 1/2 cup pulled fresh flat-leaf p...
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  • 1/4 cup Dijon Vinaigrette
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 1/2 tablespoons olive oil
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  • 6 small unpeeled beets, scrubbed...
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  • 10 shallots, peeled
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  • 2/3 cup pecan halves
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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    +
  • 6 cups cold water
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    +
  • Salt
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    +
  • 1 medium Delicata squash, peeled...
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    +
  • 2 tablespoons Fig Balsamic or ot...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16 ounce bag shredded coleslaw...
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  • 1 Granny Smith Apple, cut into 1...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup uncooked wild rice
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  • 1/2 teaspoon salt
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  • 2 green onions, chopped
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  • 1 orange, peeled and sectioned
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  • 1 cup angel hair slaw mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper, a sweet-hot
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  • powder, are available at restaur...
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  • 1/4cup pecan halves
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  • 3 cups peeled and seeded pumpkin...
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  • 5 tablespoons pumpkin seed oil,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) pecan halves
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  • 1/4 cup(s) Light brown sugar
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  • 1/2 teaspoon(s) Cayenne pepper g...
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  • 1/2 teaspoon(s) Cinnamon
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  • 2 Juice of lemons
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup golden raisin
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  • 2 tablespoons olive oil
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  • 1 cup pecan halves
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  • 1/3 cup fresh orange juice
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  • 1 orange, zest of
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 green onions , sliced the whol...
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  • 1 cup pecan halves , toasted
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  • 1 cup wild rice , uncooked
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  • 2 ounces sugar snap peas or snap...
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  • 1/3 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • fresh ground black pepper
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  • 2 lbs green beans , trimmed and...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons balsamic vinegar
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  • 3/4 cup pecan halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb butternut squash , cubed ra...
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  • 2 romaine lettuce hearts , cut c...
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  • 1 tablespoon Dijon mustard
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  • 1 bunch watercress (top leafy ha...
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  • 1/2 cup pomegranate seeds or dri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 raw beet , peeled, coarsely, g...
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  • 3 tablespoons olive oil
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  • 1 fuji apple (or any other hard...
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  • 1/4 teaspoon salt
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  • 1/4 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 large (uncooked) beet, peeled...
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  • 1/2 cup pecan halves
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup fresh mint, stems discar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden raisin
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  • 2 tablespoons fresh chives
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  • salad
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    +
  • 2 golden delicious apples , chopped
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium beets peeled, with 1 ta...
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  • 2 bunches arugula, medium size l...
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  • 1/2 cup of Roquefort cheese, cru...
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  • 1/2 cup toasted spiced pecans
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  • 2 tablespoons Dion mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all