• 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon coarse sea salt
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  • 4 duck legs (including thigh joi...
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  • ¼ teaspoon black peppercorns
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  • ¼ teaspoon coriander seeds
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 24 cherry tomatoes on the vine
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  • 1 teaspoon wholegrain mustard
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  • zest and juice of 1 lemon
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  • 2 sprigs of fresh rosemary leave...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 5.0 tbsp yellow mustard seeds
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  • 5.0 tsp Dijon mustard
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  • 3 x 250 packs cooked beetroot (n...
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  • 2 x 142ml pots soured cream , to...
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  • 100.0g bag wild rocket
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • juice ½ lime
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  • 100.0g white crabmeat
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  • 20 asparagus spears , trimmed
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  • 3.0 tbsp crème fraîche
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  • brown crabmeat , if you have it
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • small handful dill , leaves chop...
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  • 1 tbsp sherry vinegar
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  • 1 tsp clear honey
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  • 200.0g each frozen peas and soya...
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  • FOR THE DRESSING
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 1.0 tbsp orange juice and zest of ½
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  • 2.0 tsp wholegrain mustard
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  • 200.0g green beans , blanched an...
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  • 4 small cooked beetroot , vac-pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp cider vinegar
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  • 1 head of chicory , broken into...
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  • 2 packs hot-smoked salmon , you...
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  • 2 avocados
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  • 400.0g small new potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 155 g freshly podded peas, blanc...
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  • handful of sugar-snap peas, trim...
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  • handful of snow peas, trimmed an...
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  • 150 g baby spinach leaves, washe...
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  • handful basil leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch small Baby Beetroot, tri...
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  • 1/3 cup Coles Brand Australian E...
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  • 800 g Pumpkin, peeled, cut into...
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  • 1 tbsp Thyme Leaves
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  • 400 g Coles Brand White Quinoa,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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