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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 x spears of thick asparagus, slice...
  • 5-6 x broccolini florets, trimmed and...
  • 1 1/2 tbsp fresh lemon juice
  • big pinch salt
  • 1 small shallot, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp plus 2 tsp. red-wine vinegar
  • 1 tsp balsamic vinegar
  • 1 small garlic clove, minced
  • 6 Tbsps extra-virgin olive oil
  • Salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 1/2 – 2 lbs fresh young fava beans
  • 6 ozs Parmigiano Reggiano cheese
  • 3 Tbsps extra virgin olive oil
  • Salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pine nuts or sliced almonds,...
  • 1 lb asparagus, rinsed
  • 1 lemon, halved
  • Olive oil
  • Coarse salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 2 tsps whole-grain mustard
  • Coarse salt and ground black pepper
  • 1 bulb fennel, cored and thinly slice...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • one large bunch flat leaf Italian Par...
  • Lemon
  • Olive Oil
  • Parmesan
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 6 stalks celery, chilled
  • 1 grapefruit, chilled
  • Pinch sugar
  • Extra-virgin olive oil, of finishing...
  • Kosher salt and freshly ground black...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs asparagus, cut in 2-inch pieces
  • 3 cloves garlic, minced
  • A little olive oil spray
  • Salt and pepper as desired
  • 1 red bell pepper, cut in 2-inch pieces
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 8 vine-ripened tomatoes, thickly sliced
  • 85 g parmesan shavings
  • ⅓ cup small basil leaves
  • sea salt and cracked black pepper
  • extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups coarsely chopped peeled mango...
  • 4 ozs thinly sliced prosciutto, coars...
  • 3 ozs shaved Parmigiano-Reggiano cheese
  • 1/4 to 1/2 tsp freshly ground black p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 250 g arugula
  • 100 g parmesan cheese
  • Dressing:
  • 5 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps orange juice
  • 1 Tbsp plus 1 tsp red wine vinegar
  • 1 tsp Dijon mustard
  • 5 Tbsps extra-virgin olive oil
  • 1 lb Jerusalem artichokes, trimmed, p...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 16 asparagus spears (use thicker aspa...
  • Olive oil for grilling
  • 8 thin slices prosciutto
  • 1 head frisee lettuce
  • Balsamic vinegar
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 50.0g parmesan , grated
  • 150.0g watercress , woody stems removed
  • 2 handfuls of leaves: radicchio or re...
  • 1 bunch asparagus , blanched for 2-3...
  • 4.0 tbsp extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 fennel bulb
  • 1 red onion
  • 1 celery bulb, darkest green stalks r...
  • 5-6 crimini or mini portobello mushrooms
  • A handful of fresh basil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 handful fresh basil
  • 1 handful fresh mint leaves
  • 1 handful toasted pinenuts
  • 1-2 handful grated Parmesan
  • 2-3 cloves garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • juice from one large lemon
  • 1 large artichoke
  • 1 1/2 cups mixed greens, washed and d...
  • 2 large crimini mushrooms (also calle...
  • 2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 120 g of rocket
  • 2 pears, peeled, cored and sliced waf...
  • A good handful of parmesan shavings
  • 50 g of pine nuts, toasted
  • 3 Tbsps of extra virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • Salt & Pepper to Taste
  • ¾ c. orrechiette pasta
  • 2 c . fresh arugula
  • 2 large links chicken sausage, prefe...
  • 2 oz. goat cheese, crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 head Romaine hearts
  • 1 head purple endive leaves, separated
  • 1/2 fresh pineapple, diced
  • 10 flax crackers (gluten-free if poss...
  • 1 tbsp capers
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup toasted natural almonds
  • 3 Tbsps extra-virgin olive oil
  • 2 tsps fresh lemon juice
  • 2 tsps balsamic vinegar
  • Coarse salt and ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • oil mister or cooking spray
  • 2 1/2 c. water
  • 3/4 c. instant polenta
  • 1/4 c. roughly chopped basil
  • 1/2 c. shredded parmesan cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
  • 6 to 7 stalks of asparagus (almost a...
  • 1 small lemon
  • olive oil (the good stuff), to taste
  • Sea salt, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 small fennel bulb, very thinly sliced
  • 4 cup washed and dried arugula
  • 1/2 cup shaved fresh Parmigiano Reggi...
  • 1 small red onion, thinly sliced
  • 1/2 cup vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large zucchini
  • Extra virgin olive oil
  • 1 pint grape tomatoes
  • Handful fresh herbs — chives, sage, b...
  • 1 Tbsp extra virgin finishing-quality...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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