• 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
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  • 1 large red bell pepper
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  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 ounces shelled fresh English...
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  • 1 pound baby potatoes
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  • 2 ounces micro greens or baby l...
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  • 2 ounces fresh pea shoots
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  • 2 cups fresh mint leaves*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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  • 2 tablespoons of balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 to 5 tablespoons extra-virgin...
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  • 2 garlic cloves, thinly sliced
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  • 4 medium zucchini (1 pound), ver...
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  • 4 medium yellow summer squashes...
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-inch-thick slice red onion p...
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  • 3 fresh parsley sprigs plus 1/2...
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  • 2 garlic cloves, minced
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  • 1 cup dried brown lentils
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh oreg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 600.0g green beans , trimmed
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  • 3.0 tbsp chopped fresh mint
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  • 3.0 tbsp olive oil
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  • 2 fat garlic cloves , thinly sliced
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  • 1.0 tbsp balsamic vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large asparagus stalks, shaved
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  • 2 large carrots, shaved
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  • 1 1/2 cup brown rice (or quinoa...
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  • 1 bunch broccolini, trimmed and...
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  • 2 honey tangerine, peeled and sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp Vegetable Oil
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  • 2 x cloves garlic, minced
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  • 1 tsp peeled minced fresh Ginger
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  • 4 fresh green chilies
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  • 1 tsp ground Coriander
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound baby potatoes, scrubbed
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  • 2 tablespoons olive oil
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  • 4 slices bacon, cut in bite size...
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  • 1/2 pound green beans, trimmed
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  • Juice from 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups quinoa
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    +
  • 3 cups water
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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    +
  • 1 cup fresh apple juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¾ cup pearl barley
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  • 400 g piece of organic pumpkin,...
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  • 400 g piece of organic sweet pot...
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  • 3 tbs olive oil
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  • 1 tbs raw honey (or agave nectar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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