• 12 Ingredients
  • 1 small beet for the dressing an...
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  • 1 Tablespoon raw honey or pure m...
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  • 1 ½ teaspoons Dijon mustard
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  • 1 small garlic clove
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  • 2 Tablespoons raw apple cider vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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  • ¼ cup quinoa, rinsed under runni...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb green beans, trimmed
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  • 2 oz crumbled fresh goat cheese
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  • Zest of 1 lemon
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  • 1 tbsp lemon juice
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  • 2 tbsp apple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
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  • 8 ounces Black Kale, also known...
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  • 4 ounces radishes, sliced into p...
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  • 1/2 cup dried cherries
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  • 2 ounces soft goat cheese, chilled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces (about 4) medium golde...
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  • 1/4 cup grapeseed oil
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  • 1/4 cup sherry vinegar
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup black or green lentils
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  • 6 cups peeled, seeded and cubed...
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon ground cumin
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  • 1 teaspoon hot smoked Spanish pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces (I used about 8 heaping...
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  • 4 ounces (about 4 medium-large)...
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  • 1/2 cup dried cherries
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  • 1/3 cup roasted and salted cashe...
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  • 2 ounces soft goat cheese, chill...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt & Pepper to taste
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  • ¾ lb. thin asparagus, trimmed
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  • 2 large handfuls arugula
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  • 1 orange, juiced
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  • 1 t. red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup pignoli (pine) nuts
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  • 7 teaspoons extra-virgin olive oil
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  • 4 pounds beets
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  • 6 cups of baby or wild arugula a...
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  • 6 ounces goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces goat cheese, softened
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  • juice and zest of one lemon
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  • 1/2 teaspoon freshly ground blac...
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  • 1 large bunch asparagus, trimmed...
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  • 1 pound macaroni
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 medium red or golden beets
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  • 1/3 cup olive oil
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  • 3 tbsp balsamic vinegar
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  • 4 oz goat cheese, crumbled
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  • 4 cup mesclun salad mix, spinach...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz (about 4) medium golden an...
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  • 1/4 cup grapeseed oil
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    +
  • 1/4 cup sherry vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1 1/2-pound salmon fillet
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  • 2 teaspoons lemon zest, grated
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  • 1 teaspoon ground coriander
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  • 1 1/2 teaspoons kosher salt
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x Garlic Clove, mashed and cho...
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  • 1/4 cup Almond Butter
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  • 1 x zest of lemon
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  • scant 1/4 cup fresh lemon juice
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  • 2 tbsp Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted butter
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  • 2 tablespoons shallot, minced
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  • 2 tablespoons garlic, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 32 small beets
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  • 3 garlic cloves
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  • 1 thyme sprig
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  • 6 1/2 tablespoons canola oil
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  • Kosher salt and freshly ground p...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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    +
  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound beets
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • a pinch salt and pepper
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    +
  • 2 oranges
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons white wine vinegar
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    +
  • 3/4 teaspoon kosher salt, plus m...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
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  • neutral oil such as canola
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    +
  • flaky sea salt such as Maldon
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  • 1-2 pound butternut squash
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    +
  • 1/2 pound of applewood smoked bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound carrots, peeled
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    +
  • ¾ pound fresh beets (about 2 med...
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    +
  • 3 Tablespoons chopped fresh flat...
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    +
  • 3 Tablespoons chopped fresh mint
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    +
  • ¼ cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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