• 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
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  • 2 tbsp Extra Virgin Olive Oil
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  • 1 whole Lemons (more To Taste)
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  • Salt
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  • Freshly Ground Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, woody stem en...
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  • 1/2 pound pink salad shrimp, coo...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, minced (1/2 teas...
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  • 1 Tbsp lemon juice (more to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-inch-thick slice red onion p...
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  • 3 fresh parsley sprigs plus 1/2...
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  • 2 garlic cloves, minced
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  • 1 cup dried brown lentils
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 cups cooked pearl barley (from...
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  • 1 cup red pepper, diced (about 1...
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  • 1 1/2 cups fresh, cooked corn ke...
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  • 1 cup zucchini, diced
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  • 1/2 cup red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • ⅓ cup slivered almonds
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  • ⅓ cup chopped fresh mint leaves
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  • ⅓ cup chopped fresh parsley leaves
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  • ⅓ cup fresh pomegranate arils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups farro
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  • 3 small beets
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  • 1 head of cauliflower, cut into...
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  • coarse sea salt, fresh cracked b...
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  • olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped spring or sweet onion
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  • 1/2 teaspoon chopped fresh thyme
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  • 1 (9-ounce) package frozen artic...
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  • 1 cup fat-free, lower-sodium chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 medium zucchini
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  • 2 tomatoes
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  • cooking spray
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  • kosher salt
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  • freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup olive oil
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    +
  • 2 teaspoons Dijon mustard
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small beets, cooked & peeled
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  • 2 large carrots, peeled
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  • 1 1/2 tablespoons red wine
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  • 1 1/2 tablespoons red wine vinegar
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  • 4 tablespoons fresh cranberries,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x large kale leaves
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  • 1/2 x head of cauliflower
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  • 1 cup cherry tomatoes, halved
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  • 1 x green onion stalk, finely ch...
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  • 1 x fresh parsley sprig, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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    +
  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (15-ounce) can chickpeas or 1...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon ground cumin
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground cayenne pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
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  • 3/4 lb thin asparagus spears, to...
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  • 1 1/2 cups grape tomatoes, quart...
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    +
  • 1/4 cup red onion, minced
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    +
  • 1-1/2 lemons, juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
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  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/3 cup toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 to 2 tablespoons apple cider v...
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    +
  • 2 to 4 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups water
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    +
  • 1 cup farro
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    +
  • 1 teaspoon salt
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    +
  • 2 cups green beans, trimmed and...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quinoa, soaked at least 1...
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    +
  • 2 cloves garlic, crushed, grated...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1 pinch sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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