• 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 small onion, minced
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  • 2 cloves garlic, minced
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    +
  • Kosher salt and freshly ground p...
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  • 1 cup quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup bulgur wheat
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  • 1 eggplant, thinly sliced
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    +
  • 5 tablespoons extra-virgin olive...
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  • 1 pound cherry tomatoes, cut in...
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  • 1 tablespoon red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
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    +
  • 4 large shallots, minced
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    +
  • Coarse salt and ground pepper
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  • 1 tablespoon water
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    +
  • 1 teaspoon whole-grain mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils (preferably...
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  • 1 large garlic clove, chopped
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    +
  • 1 teaspoon salt, or to taste
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    +
  • 3/4 lb tomatoes, diced (2 cups)
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    +
  • 4 large scallions, thinly sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon red-wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 small red onion, very thinly...
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    +
  • 4 small zucchini (about 1 1/2 po...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
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  • 1/4 cup olive oil, divided
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 4 4-ounce pieces skinless wild s...
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    +
  • kosher salt and black pepper
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    +
  • 2 navel or blood oranges
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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    +
  • 1 1/2 pounds assorted summer squ...
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    +
  • 1 medium-size red onion, cut int...
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    +
  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1½ cups uncooked quinoa
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  • 2 cups grape tomatoes, sliced in...
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    +
  • 2 large cucumbers, peeled, seede...
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    +
  • 1 cup sliced black olives
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    +
  • ¾ cup extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 seedless cucumber, peeled and...
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    +
  • 8 cherry tomatoes, cut in half
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    +
  • 2 small tomatoes, such as red, G...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, though if y...
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    +
  • 1 pound cherry tomatoes
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    +
  • 1 large shallot
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound imported French green or...
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    +
  • 1 medium onion, halved and stuck...
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    +
  • 1 garlic clove, peeled
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    +
  • 1 bay leaf
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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    +
  • 4 sprigs of thyme
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    +
  • 1 small bay leaf
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    +
  • 1 cup dry small green lentils
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    +
  • 1 small bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup quinoa
    -
    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 pound fresh hearts of palm (...
    -
    +
  • 1/4 cup red-wine vinegar
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    +
  • 1/3 cup olive oil
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 15-ounce can black-eyed peas...
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried Mexican orega...
    -
    +
  • 1/4 teaspoon Spanish smoked paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 g quinoa, rinsed well
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cup red lentils
    -
    +
  • 6 cup water
    -
    +
  • 2 x red bell peppers, diced
    -
    +
  • 3 x cloves garlic
    -
    +
  • 5 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
    -
    +
  • 2 cups sugar snap peas, trimmed
    -
    +
  • 1 cup shelled green peas (about...
    -
    +
  • 1/4 cup thinly sliced fresh mint
    -
    +
  • 2 ounces prosciutto, thinly slic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried chickpeas (3/4...
    -
    +
  • 1 large onion, quartered
    -
    +
  • 12 thyme sprigs
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    +
  • Salt
    -
    +
  • 2 garlic cloves, very finely cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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    +
  • 1/2 large red onion, peeled and...
    -
    +
  • 3 large garlic cloves, peeled an...
    -
    +
  • 2 tablespoons good-quality olive...
    -
    +
  • 2 (15.5 ounce) cans cannellini b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1 bay leaf
    -
    +
  • Kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
    -
    +
  • 2 large green bell peppers
    -
    +
  • 6 small Italian eggplants (1 3/4...
    -
    +
  • 1 large sweet onion, unpeeled an...
    -
    +
  • 2 medium zucchini, sliced length...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • apple cucumber, peeled and thinl...
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    +
  • 1 Lebanese cucumber, thinly sliced
    -
    +
  • 4 baby cucumbers, thinly sliced
    -
    +
  • 70 g baby spinach leaves
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    +
  • 500 g broad (fava) beans, blanch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 sea trout fillets
    -
    +
  • olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • 500 g asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
    -
    +
  • 2 x 200g cans yellowfin tuna ste...
    -
    +
  • 1 large bunch asparagus
    -
    +
  • 2 tbsp capers
    -
    +
  • 2 tbsp tarragon , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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