• 4 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 small onion, minced
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  • 2 cloves garlic, minced
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  • Kosher salt and freshly ground p...
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  • 1 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 avocados, pit removed
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  • 2 cloves garlic, chopped
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  • 3 lemons, juiced
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  • 1/2 tablespoon paprika
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  • Salt and pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 dried bay leaves
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  • 1 cup French green lentils
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups of mint
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  • 1 cup of pistachio
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  • 1 lemon zested and juiced
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  • 1 head of kale
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  • 1-tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Cups Cooked Brown Rice
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  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb Asparagus
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  • 1/2 Cup Roughly Chopped, Fresh C...
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  • 2 Cloves Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 ounces shelled fresh English...
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  • 1 pound baby potatoes
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  • 2 ounces micro greens or baby l...
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  • 2 ounces fresh pea shoots
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  • 2 cups fresh mint leaves*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup bulgur wheat
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  • 1 eggplant, thinly sliced
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  • 5 tablespoons extra-virgin olive...
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  • 1 pound cherry tomatoes, cut in...
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  • 1 tablespoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1 pound brussels sprouts, trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups uncooked quinoa
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  • 3 cups fresh water
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  • Pinch of sea salt, to taste
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  • 1.5 cups fresh blueberries, wash...
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  • 1.5 cups fresh strawberries, was...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup Bulgur
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  • 1 lb Celery
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  • 1/2 large Pomegranate
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  • 3/4 cup Walnut
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  • 1 small leafed parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 pound soppressata, cut into...
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  • 1/3 cup the best olive oil you c...
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  • 3 tablespoons champagne vinegar
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  • 1 tablespoon sage leaves, finely...
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  • 1 1/2 pounds brussels sprouts, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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  • 2 tablespoons of balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
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    +
  • 4 large shallots, minced
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  • Coarse salt and ground pepper
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  • 1 tablespoon water
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  • 1 teaspoon whole-grain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 4 zucchini, thinly sliced
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  • zest from one lemon
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    +
  • juice from 2 lemons
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  • 1 1/2 tablespoons olive oil
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    +
  • salt and pepper (I like pink pep...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound large white mushrooms,...
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  • 1/2 pound green beans, trimmed
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  • 1 red onion, cut into 1?2-inch-t...
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  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
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  • 1/2 cup salt-cured black olives,...
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  • 1 avocado, diced
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  • Juice of 1/2 lemon
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  • 1 cup julienned cucumber (a mand...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked quinoa
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    +
  • Sea salt
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  • 2 cups diced unpeeled Persian or...
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  • 2 cups halved or quartered cherr...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (3/4-inch-thick) slices of bre...
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  • 2 tablespoons olive oil
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  • 1 (19-ounce) can chickpeas, rins...
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  • 1/3 cup water
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    +
  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh oreg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all