• 8 Ingredients
  • 1/4 teaspoon fine grain sea salt...
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  • pinch of saffron threads (20 or so)
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    +
  • 1/3 cup (Marcona) almonds
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    +
  • 3 hard boiled eggs, grated on a...
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  • 2-3 heads of butter lettuce or l...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs red-skinned potatoes, cut...
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  • Kosher salt
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    +
  • 1 large egg yolk
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  • 1/4 cup apple cider vinegar
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    +
  • 1 1/2 tablespoons whole grain Di...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 quail eggs
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    +
  • 1 pound green asparagus (prefera...
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    +
  • Kosher salt to taste
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    +
  • 2 tablespoons white-wine vinegar...
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  • 2 teaspoons whole-grain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • handful rocket leaves
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  • 2 eggs
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  • 1.0 tbsp balsamic vinegar
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  • 400.0g can green lentils , rinse...
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  • 1 small red onion , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1 ciabatta , sliced and toasted,...
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  • a handful flat-leaf parsley , ch...
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  • 2 bunches asparagus , trimmed
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    +
  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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  • Salt and pepper
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    +
  • 1 bay leaf
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  • 1 large thyme sprig
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  • 3 garlic cloves, smashed to a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans (15 oz. each) unsalted ch...
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  • 4 tomatoes (2 lb. total), rinsed...
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  • 4 hard-cooked large eggs, shelle...
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  • 2 cups chopped sweet onion
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  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 2 dozen quail eggs (see Note)
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    +
  • 6 cups water
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    +
  • Three 3-inch strips of lemon zest
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    +
  • 1 tablespoon cracked black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 600 g small Yukon potatoes
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    +
  • 1 cup peas (shelled and fresh)
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    +
  • 12 x quail eggs
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    +
  • 8 slices bresaola
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    +
  • 1 tbsp parsley, chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Grated zest of 1 lemon
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    +
  • ¼ cup fresh lemon juice
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    +
  • 1 Tbsp Dijon mustard
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    +
  • Salt and freshly ground black pe...
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lent...
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  • 4 large tomatoes , deseeded and...
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    +
  • 200.0g pack fine green beans , h...
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    +
  • 1 tbsp small capers
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    +
  • 2 tbsp chopped basil (or a dash...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 15-ounce cans of garbanzo bean...
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  • 4 tomatoes (about 2 lbs.), cored...
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    +
  • 4 large hard-boiled eggs, peeled...
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    +
  • 2 cups of chopped sweet onion (V...
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup blanched hazelnuts
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  • 8 ounces cubed butternut squash
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    +
  • 2 slices whole-wheat bread
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    +
  • 1 can (14 oz.) chickpeas (garban...
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    +
  • 1 arge egg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds small waxy potatoes
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    +
  • 2 tablespoons toasted almonds
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    +
  • 1 tablespoon golden raisins
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    +
  • 1/2 cup arugula
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    +
  • 1/4-1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds medium red-skinned...
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  • 5 tablespoons extra-virgin olive...
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    +
  • 1 12-ounce cucumber, peeled, hal...
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    +
  • 4 large plum tomatoes, quartered
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    +
  • 1 red onion, very thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt to taste
    -
    +
  • 8 quail eggs
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 small shallot , thinly sliced...
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    +
  • 2 teaspoons whole grain mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh pars...
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons chopped roasted pi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large Green Beans
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    +
  • 1 x Shallot
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    +
  • 1 clove Garlic
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    +
  • 1 tsp Mustard
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    +
  • 4 x anchovy fillets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 6 oil-packed anchovies, finely c...
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    +
  • 1 cup thinly sliced red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/3 cups dried fava beans (abo...
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 orange, juiced
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    +
  • 1 lemon, juiced
    -
    +
  • 1 lime, juiced
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    +
  • 1 small shallot, minced
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    +
  • 0.25 c extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound young green beans, cut i...
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    +
  • Salt
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    +
  • 1 pound medium Yukon Gold potato...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 medium tomatoes, seeded and co...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds fresh asparagus
    -
    +
  • 3/4 pound scallions
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    +
  • 3 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon salt, or more if needed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon she...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 heaping tablespoon finely chop...
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    +
  • 1 heaping tablespoon finely chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons red wine vinegar K...
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    +
  • salt and pepper
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 can (15 ounces) asparagus, dra...
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    +
  • 2 hard-cooked eggs, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all