• 11 Ingredients
  • 1 small red onion, halved and th...
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  • Freshly ground black pepper
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  • 2 tablespoons capers, drained
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup coarsely chopped fresh c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion finely chopped
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  • 1 small red bell pepper, finely...
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  • A few ribs celery and leafy tops...
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  • 2 tablespoons rosemary, finely c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup quinoa (red or white), r...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • A pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup thinly sliced cured pitt...
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  • 1 teaspoon rinsed and finely cho...
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  • 1 medium shallot, thinly sliced
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  • 1 teaspoon lightly packed lemon...
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  • 1 pound green beans, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 medium red onion, finely cho...
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  • 1 can chick peas, drained
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  • Salt and pepper
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  • 8 ounces baby spinach, 5 cups, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
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  • 1 cup halved seedless red grapes
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 cup coarsely chopped skinned...
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  • 1 cucumber, peeled, seeded and d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound asparagus, trimmed and c...
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  • 1 tablespoon chopped fresh thyme...
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  • 2 to 3 tablespoons aged balsamic...
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 handful (3 tablespoons) pine n...
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  • 1 handful flat-leaf parsley leav...
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  • 2 bulbs fresh fennel, trimmed of...
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  • 4 scallions, thinly sliced on an...
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  • 2 to 3 tablespoons hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red bell pepper, stemmed...
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  • 1 to 2 cloves garlic, minced
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  • 2 medium red onions
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  • 1/4 cup red wine vinegar
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  • Lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green beans
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  • 1 tablespoon chervil
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    +
  • 1 tablespoon tarragon
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  • 1/2 cup oil
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    +
  • 2 teaspoons burnet
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons sliced scallions,...
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  • 1 cup olive oil, preferably extr...
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  • 1 red bell pepper, halved, stemm...
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  • 1 yellow bell pepper, halved, st...
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 teaspoon minced garlic
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    +
  • 1/4 teaspoon salt
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    +
  • 1 pound green beans, trimmed
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    +
  • 8 to 10 lettuce leaves, rinsed a...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup wheat berries, soaked in w...
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  • Salt
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  • 3 1/2 cups water
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    +
  • 1 pound small green beans, washe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup stale bread, torn and soak...
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  • 1 cup spring peas, blanched in s...
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  • 1 cup pine nuts
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    +
  • 1 1/2 cups plus 4 tablespoons ex...
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    +
  • 4 (7-ounce) portions halibut fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 pound green beans, stem ends r...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/3 cup diced roasted red pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds slender green beans...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 3 teaspoons salt, plus more to t...
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    +
  • 1/2 cup chopped fresh basil leaves
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    +
  • 9 ounces canned tuna packed in o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 heads endive, ends trimmed and...
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    +
  • 1 teaspoon kosher salt
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    +
  • 8 ounces sun-dried tomatoes, dra...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon freshly ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches scallions, trimmed
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 bay leaf
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    +
  • 4 bell peppers (red and/or yello...
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    +
  • 6 cloves garlic, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 teaspoons freshly chopped dill...
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  • 1 1/2 pounds green beans, stemmed
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    +
  • 1 lemon, zested and juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 scallions, thinly sliced
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    +
  • 2 tablespoons orange juice
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    +
  • 1 cup chopped cooked chicken (op...
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    +
  • 1 cup water
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Handful chopped fresh thyme and...
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    +
  • 2 tablespoons white vinegar
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 1/4 cup chopped shallots
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    +
  • 6 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 scallions, trimmed and sliced...
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    +
  • 2-2 1/2 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup sherry vinegar
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    +
  • 2 teaspoons cumin seeds or 1 tea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Olive oil
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    +
  • Freshly ground black pepper
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    +
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1/2 cup macadamia nut oil
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    +
  • 1 large Maui onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound buffalo meat, finely ground
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    +
  • 1 cup bbq sauce (Mesa) or your f...
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    +
  • Salt and pepper
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    +
  • 8 slices rye bread
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon ground black pepper
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 tablespoon kosher salt
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    +
  • 20 large sea scallops
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all