- 9 Ingredients
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6 oz soft tofu
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Juice of 1 lemon
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1 tbsp olive oil
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1/2 tsp salt
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Freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 10 Ingredients
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spinach or mixed greens
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chopped red onion
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broccoli
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hard boiled egg
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canned salmon (I use wild organic)
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
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6 tbsp olive oil
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1 crushed garlic clove
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1 small finely diced red onion
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2 tbsp capers
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2 x 213g cans salmon , flaked into bi...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 6 Ingredients
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2 1/2 cups gluten-free pasta
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2 cups seedless red grapes
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1 1/2 Tbsp. Veganaise Vegan Mayonnaise
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1 can salmon, drained
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1 tsp. white balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Eating Well
-
- Cook time:
- 7 Ingredients
-
1 tsp rinsed and chopped capers
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1 tsp minced red onion, or to taste
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1/2 cup boneless, skinless canned sal...
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1 Tbsp lemon juice
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1 tsp minced fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- Eating Well
-
- Cook time:
- 11 Ingredients
-
1/3 cup lemon juice
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1 medium red bell pepper, seeded and...
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1/4 tsp salt
-
2 tsps Dijon mustard
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1/2 cup finely chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
- Show all
- Simply Recipes
-
- Cook time:
- 13 Ingredients
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1/2 lb (about 2 cups) macaroni pasta
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Salt
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2 (7-oz) cans salmon
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1/2 cup mayonnaise (plus more to tast...
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1 tsp mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Love and Olive Oil
-
- Cook time:
- 15 Ingredients
-
10 pitted Kalamata olives, finely cho...
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1 Tbsp finely chopped shallot
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1 tsp finely chopped garlic
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1 tsp anchovy paste
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3 Tbsps red-wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
2 Tbsps plain low-fat yogurt
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1 cup chopped celery
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2 Tbsps capers
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1/8 tsp ground black pepper
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2 (7 oz) cans salmon, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 6 Ingredients
-
1/2 cup whole-grain elbow macaroni
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2 ozs boneless canned salmon, drained
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1 1/2 Tbsps reduced-fat mayonnaise
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1/2 cup baby peas, frozen
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1/8 tsp garlic powder
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- Oxmoor House
-
- Cook time:
- 10 Ingredients
-
1 (6-oz) can salmon, drained, skin an...
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1/4 cup minced celery
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1/4 cup light mayonnaise
-
2 tsps fresh lime juice
-
1 tsp prepared horseradish
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
- Show all
- Eating Well
-
- Cook time:
- 11 Ingredients
-
1 tsp rinsed and chopped capers
-
1 tsp minced red onion, or to taste
-
1/2 cup boneless, skinless canned sal...
-
1 Tbsp lemon juice
-
1/2 cup watercress, tough stems removed
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
1 cup mayonnaise, or as needed
-
3 medium baking potatoes, peeled and...
-
1 Tbsp chopped fresh parsley, for gar...
-
1 Tbsp olive oil
-
1 (16 oz) can salmon, drained
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Serious Eats
-
- Cook time:
- 8 Ingredients
-
3/4-1 lb smallish Yukon gold potatoes...
-
1/2 lb green beans, ends trimmed
-
White wine vinegar or lemon juice
-
Salt
-
Pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
LC
Low carb
- Cookstr
-
- Cook time:
- 14 Ingredients
-
1 Tbsp fresh lemon juice
-
1 cup heavy cream
-
1 tsp salt
-
2 Tbsps finely chopped fresh dill
-
Dash of Tabasco
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Cinnamon Girl Recipes
-
- Cook time:
- 16 Ingredients
-
8 ozs rotini or gemelli pasta
-
2 peaches or apples, peeled, diced
-
12 ozs canned salmon, drained and flaked
-
1 cup grape tomatoes, if large cut in...
-
1 cup purple grapes, cut in half
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 12 Ingredients
-
2 tbsp chopped fresh dill
-
2 tbsp lemon juice
-
1 tbsp extra-virgin olive oil
-
1/4 tsp salt
-
1/4 tsp pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 6 Ingredients
-
1/2 cup whole-grain elbow macaroni
-
2 ozs boneless canned salmon, drained
-
1 1/2 Tbsps reduced-fat mayonnaise
-
1/2 cup baby peas, frozen
-
1/8 tsp garlic powder
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
- Show all
LC
Low carb
- Coastal Living
-
- Cook time:
- 14 Ingredients
-
1 (14.75-oz) can salmon, drained
-
1/4 cup sliced green onion
-
1/4 cup diced pimientos, drained
-
1/2 tsp lime zest
-
2 Tbsps fresh lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- AllRecipes.com
-
- Cook time:
- 6 Ingredients
-
1/2 cup mayonnaise
-
1 (14.75 oz) can salmon, drained
-
1 (16 oz) package elbow macaroni
-
4 green onions, chopped
-
2 dill pickles, diced
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 9 Ingredients
-
2 cloves garlic, pressed
-
1 cup olive oil
-
1 (8 oz) package farfalle pasta
-
3 Tbsps fresh lemon juice
-
2 heads broccoli, separated into florets
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 12 Ingredients
-
1/2 tsp garlic powder
-
1/4 cup mirin or rice wine
-
2 Tbsps chopped fresh cilantro leaves
-
1 tsp finely grated lemon zest
-
1 (15-oz) can chickpeas, rinsed and d...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
LC
Low carb
- Coastal Living
-
- Cook time:
- 16 Ingredients
-
1 (14.75-oz) can salmon, drained and...
-
1 egg, lightly beaten
-
1/4 cup heavy cream
-
2 Tbsps finely chopped shallot
-
1 garlic clove, minced
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 6 Ingredients
-
2 plum tomatoes , cut into small cubes
-
1/4 cup parsley , finely chopped
-
1/2 cup onion , chopped
-
2 pickles , chopped (I like to use th...
-
200 g canned salmon , 1 can drained (...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
HF
High fiber
- Oxmoor House
-
- Cook time:
- 7 Ingredients
-
1 (3-oz) can sliced mushrooms, undrained
-
2 Tbsps butter or margarine
-
1/4 cup all-purpose flour
-
1 cup whipping cream
-
1 (15 1/2-oz) can salmon, drained and...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
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