• 3 Ingredients
  • 6 fresh shiso (or mint) leaves,...
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  • 12 3/4 cups cubed seedless water...
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  • 1 2/3 cups white rum (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 1 bunch of fresh mint, about 1 1...
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  • 6 (1/2-inch) slices of grilled p...
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  • 1 cup freshly squeezed lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can hickory smoked Spam, cubed
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  • 1 onion, chopped
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  • 20 oz canned pineapple tidbits i...
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  • 2 cloves garlic, minced
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  • 1 lb navy beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 to 1/2 peach, grilled over o...
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  • 1 orange slice
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  • 1 teaspoon brown molasses sugar
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  • 8 heavy dashes of Angostura bitters
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  • 1 1/2 ounces aged rum (preferabl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 oz Denizen rum
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  • 1 oz fresh lime juice
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  • ¾ oz simple syrup
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  • 3 wedges grilled pineapple
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  • 1/8 vanilla bean (or 2 dashes ex...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 0.25 c packed light brown sugar
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  • 0.25 c dark spiced rum (such as...
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  • 1 ripe pineapple
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  • 1.5 c sugar
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  • 0.25 c packed dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup sugar
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  • ½ vanilla bean , split lengthwise
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  • 1 cup water
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  • ¼ teaspoon freshly ground black...
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  • 2 teaspoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 (10-ounce) package frozen ra...
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  • 1 1/2 teaspoons lemon juice
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  • 2 medium peaches, peeled, halved...
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  • 1 1/2 tablespoons brown sugar
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 medium onions, diced
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  • 3 garlic cloves, minced
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  • 4 stalks celery, diced small
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  • 3 carrots, peeled and diced small
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup(s) dark rum
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  • 1 whole(s) pineapple cut into 8...
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  • 1/2 cup(s) brown sugar packed
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  • 1/4 cup(s) honey
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  • 1/4 cup(s) orange juice concentrate
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 lime wedges
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  • 15 small mint leaves
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  • 1 to 1 1/2 tablespoon sugar
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  • Ice cubes only
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  • 1/4 cup white rum
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 cups cooked rice
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  • 2 medium tomatoes , chopped
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  • 1 tablespoon lemon juice
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  • 2 tablespoons dark rum or dry sh...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups packed dark brown sugar
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  • 4 cinnamon sticks, preferably Me...
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  • 1 29-ounce can pure pumpkin (abo...
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  • 2 limes
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  • Splash of rum (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup rum
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  • 1 pineapple , ripe
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  • 1 teaspoon vanilla extract
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  • 1/2 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1/4 cup fresh orange juice
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  • 1/2 cup dark rum
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  • Coconut Ice Cream, recipe follows
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  • 1 ripe pineapple, peeled and eye...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 ounces cherry pie filling
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  • 4 ounces dark rum
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  • 1 medium-size ripe pineapple, co...
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  • 1 ounce shaved white chocolate
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  • 2 ounces dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 4 Ingredients
  • 4 slices watermelon (3/4 inch th...
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  • 3 medium pears, peeled
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  • 1/3 cup light rum or apple juice
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  • 2 cups blackberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 ripe pineapple
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  • 1/2 cup melted unsalted butter
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  • 3/4 cup granulated sugar
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  • 1 teaspoon grated lime zest
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup good dark rum (recommend...
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  • Creme fraiche or vanilla ice cre...
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  • 8 amaretti cookies, crumbled
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  • 1/4 cup vanilla sugar, recipe fo...
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  • 8 ripe peaches, cut in 1/2 and p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 8 amaretti cookies , crumbled
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  • 1/4 cup good dark rum (recommend...
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  • creme fraiche (optional) or vani...
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  • 1/4 cup good almond liqueur (rec...
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  • 2 vanilla beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup honey
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  • 2 tablespoons fresh lemon juice...
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  • 1 large lemon, zested
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  • 1/2 cup heavy cream
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  • 3 tablespoons powdered sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 egg
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  • cooked polenta , cooled and set
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  • sugar (if needed)
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  • 1 pinch nutmeg
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  • 1/4 cup rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon Ground ginger
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  • 1/4 cup Brown sugar
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  • 1 teaspoon Vegetable oil
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  • Splash Grand Marnier
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  • 2 inch lrg Unpeeled bananas, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs asparagus
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  • 1/4 cup chopped fresh mint leaves
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  • 1 cup uncooked brown rice
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  • 1/2 cup chopped onion
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  • 1/4 cup slivered almond
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh mint leaves
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  • 2 bunches asparagus (2 pounds)
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  • 1/2 cup chopped onion
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  • 1 pound cut-up skinless boneless...
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  • Olive oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all