HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur
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  • 2 cups boiling-hot water
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  • 2 tablespoon olive oil
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  • 1/4 cup sliced almonds
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  • 1 cup chopped scallions (from 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cups onion, minced
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  • 1 1/2 cup quinoa
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  • 1 1/2 cup water
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups quinoa
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • 1 Tablespoon olive oil
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  • 1/2 onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon plus 1 tablespoon c...
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  • 4 tablespoons coarsely chopped u...
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  • 1 cup lightly packed fresh basil...
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  • 1/4 cup grated Parmigiano-Reggiano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 small zucchini, sliced thin
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  • 1/2 teaspoon salt
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  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 2 tablespoons green olives, chop...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 packages Chicken Flavor Ramen...
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  • 1 cup salted roasted sunflower s...
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  • 1 cup sliced roasted almonds, to...
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  • 1 bunch scallions, chopped
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  • 1 bag (12-16 oz.) broccoli slaw
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion , chopped finely
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  • 2 garlic cloves
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  • 1 tablespoon tomato paste
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  • 4 hard-boiled eggs
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  • 1 1/2 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 jalapeno chile , seeded and diced
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  • 1/2 cup curry vinaigrette
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  • 3 green onions , sliced
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  • 1 1/3 cups quinoa , rinsed
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  • 1/3 cup roasted almonds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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