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  • 10 Ingredients
  • 1 lb of salmon (cut into 4 pieces) or...
  • 2 egg whites, lightly beaten
  • 1 cup crushed roasted almonds
  • 3/4 cup panko bread crumbs
  • 1/2 cup regular seasoned bread crumbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium zucchini, cut into
  • 1/2-inch cubes (about 3 cups)
  • 1 1/2 Tbsps extra virgin olive oil
  • 3/4 tsp kosher salt
  • Pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 3/4 lbs plum tomatoes, cored, halve...
  • 7 Tbsps extra-virgin olive oil, divided
  • 2 1/2 Tbsps chopped fresh oregano, di...
  • 2 unpeeled large garlic cloves
  • 5 Tbsps whole raw almonds, divided
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup whole roasted almonds
  • 3 Tbsps extra-virgin olive oil, plus...
  • 1/4 cup minced onion
  • 1/4 cup minced cilantro
  • 2 large garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 x Sweet Mango
  • 1/4 cup Sugar
  • 4 x roasted almonds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1.2kg chicken
  • olive oil, for brushing
  • sea salt and cracked black pepper
  • ¼ cup blanched almonds, toasted and c...
  • ½ cup chopped mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Maple syrup, (optional)
  • 1/2 tsp salt
  • 1 Tbsp canola oil, plus more for grea...
  • 3/4 tsp baking soda
  • 1 3/4 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2-1/2 cups whole blanched almonds
  • 2 tbsp fancy molasses
  • 1 tbsp packed brown sugar
  • 1 tbsp chili powder
  • 1 tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups couscous
  • 1 cup fresh peas
  • 1 1/2 cups finely diced zucchini
  • 6 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1/3 cup coarsely chopped roasted, uns...
  • 1/2 tsp kosher salt
  • 1 lb halibut, or other firm fish fill...
  • 3 Tbsps canola or other vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 small zucchini, sliced thin
  • 1/2 tsp salt
  • 2 Tbsps olive oil
  • 1 clove garlic, minced
  • 2 Tbsps green olives, chopped roughly
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cups mixed berries (any combination...
  • Finely grated zest of 1 orange
  • 2/3 cup fresh orange juice (juice of...
  • 1 1/2 Tbsps sugar
  • 3 Tbsps orange liqueur
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb small zucchini (about 4), trimmed
  • 2 Tbsp. extra-virgin olive oil
  • 1/2 tsp. salt
  • 1/4 tsp. freshly ground pepper
  • 2 Tbsp. white balsamic vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 packet instant unsweetened oatmeal
  • 1 cup water
  • 1/4 cup soy milk
  • 1 handful sliced roasted almonds
  • 2 kiwis, peeled and cubed
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 6 ozs whole-grain spaghetti
  • 2 Tbsps olive oil
  • 1 medium red onion, thinly sliced
  • 2 cloves garlic, chopped
  • kosher salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 1/3 cup traditional oats
  • 1 cup rice or oat milk
  • 1 small green apple
  • lemon juice, just a squeeze
  • freshly grated cinnamon, a dash
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • Vegetable cooking spray
  • 2 lbs fingerling potatoes, halved
  • Lemon-Herb Dressing With Chives and T...
  • 1/2 cup crumbled Gorgonzola or feta c...
  • 1/3 cup chopped lightly salted roaste...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 28-oz can plus one 14-oz can diced...
  • 1/2 tsp salt
  • 3/4 cup extra-virgin olive oil
  • 3/4 cup freshly grated Parmesan cheese
  • 1 Tbsp plus 1 tsp red-wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 17 Ingredients
  • 2 boxes Dr. Oetker Vanilla Pudding
  • 1 block silken tofu (15 ozs)
  • 1 lemon, juiced
  • 1 large organic banana
  • 1/4 cup arrowroot powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups whole natural almonds, roasted
  • 1 cup shelled sunflower seeds
  • 1/2 cup roasted soybeans
  • 2 Tbsps soy sauce
  • 1/4 tsp ground ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 cup plain low-fat Greek yogurt
  • 1 pear, sliced
  • 1/4 cup dried cranberries or cherries
  • 1/4 cup chopped unsalted roasted almonds
  • 4 tsps maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 shallot, finely minced (about 1 T...
  • 2 Tbsps finely minced chives
  • 1/2 Tbsp Dijon mustard
  • 1/2 Tbsp balsamic vinegar
  • 1/2 Tbsp champagne vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 4 (6-oz) bone-in center-cut pork chops
  • 1 tsp salt, divided
  • 1/4 tsp freshly ground black pepper
  • Cooking spray
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 lbs skinless, boneless chicken tenders
  • 2 cups almond milk* or buttermilk
  • 1 cup roasted almonds
  • 3/4 cup dry whole wheat bread crumbs,...
  • 1 Tbsp smoked paprika
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 4 Ingredients
  • 2 Tbsps large walnut halves, halved
  • 2 Tbsps whole roasted almonds
  • 2 Tbsps dried cherries
  • 1 ozs. good-quality semisweet chocola...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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