HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur
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  • 2 cups boiling-hot water
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  • 2 tablespoon olive oil
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  • 1/4 cup sliced almonds
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  • 1 cup chopped scallions (from 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups couscous
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  • 1 cup fresh peas
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  • 1 1/2 cups finely diced zucchini
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pita breads, split horizontally
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  • 3 tablespoons extra-virgin olive...
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  • 1 12-ounce jar roasted red peppe...
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  • 1 6-ounce jar artichokes, draine...
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  • 1/4 cup roasted almonds, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds pencil-thin asparag...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1/3 cup sliced almonds
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  • 1 tablespoon fresh lemon juice,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 4 (6-ounce) bone-in center-cut p...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds pencil-thin asparag...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1/3 cup sliced almonds
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound small zucchini (about 4)...
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  • 2 Tbsp. extra-virgin olive oil
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 2 Tbsp. white balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 ounces asiago cheese , shaved...
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup almonds, sliced
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  • 1 tablespoon fresh lemon juice ,...
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  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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