• 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
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  • 1 pint cherry tomatoes
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon black pepper, divided
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  • 5 cups fat-free, less-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1 3/4- to 2-pound butternut sq...
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  • 24 uncooked large shrimp (about...
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  • 3 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, peeled, s...
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  • 1 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded Roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 T unsalted butter
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  • 1 large onion, cut in 1/4" dice
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  • 1 c arborio rice
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  • 0.25 c white wine
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  • 6 c chicken stock
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
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    +
  • 1 pint cherry tomatoes
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 5 cups fat-free, less-sodium chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken stock or canned l...
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  • 1 pound chanterelles or other wi...
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  • 1 tablespoon extra-virgin olive oil
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  • salt and freshly ground pepper
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 sprigs of thyme
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  • Kosher salt and freshly ground b...
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  • 2-3 uncooked chicken or turkey s...
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  • 1/3 cup of chicken broth
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  • 3 cups of seedless red grapes, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 3/4 cups Swanson® Vegetable Br...
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  • 1 ounce dried morel mushrooms (a...
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  • 6 tablespoons olive oil
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  • 1 medium onion, finely chopped (...
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  • 1/4 cup rice wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tbsp olive oil
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    +
  • 1 C finely chopped red onion (1 lg)
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    +
  • 1 tbsp sugar
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  • 1 tsp kosher salt, divided
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  • 1/2 tsp freshly ground black pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (14 1/2 ounces) fat-free...
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  • 1/2 cup dry white wine or nonalc...
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  • 1/4 teaspoon salt
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    +
  • 2 teaspoons olive oil
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    +
  • 1 large leek, white part only, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbsp. butter, unsalted
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  • 2 Tbsp. olive oil
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  • 1/2 cup onion, chopped
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  • 1/4 cup bell pepper (red or green)
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  • 1/4 cup celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pound Butternut Squash
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  • 24 x Shrimp, peeled, deveined, u...
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  • 3 1/2 tbsp extra-virgin olive oi...
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  • 3 x garlic cloves, peeled, smash...
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  • 1 cup Cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 shallots, peeled and minced
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  • 1/4 cup cooked tiny peas
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    +
  • 1 pound Arborio rice
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  • 1/2 cup dry white wine
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  • 2 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 1/2 to 5 cups canned low-salt...
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  • 3 teaspoons olive oil (preferabl...
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    +
  • 1/3 cup chopped onion
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    +
  • 1-1/4 cups arborio rice or mediu...
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 C finely chopped red onion (1 lg)
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    +
  • 1 tbsp sugar
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    +
  • 1 tsp kosher salt, divided
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    +
  • 1/2 tsp freshly ground black pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (14 1/2 ounces) fat-free...
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    +
  • 1/2 cup dry white wine or nonalc...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons olive oil
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    +
  • 1 large leek, white part only, s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3/4 pound fresh porcini or stemm...
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    +
  • salt and freshly ground pepper
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    +
  • 1 medium shallot, thinly sliced
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    +
  • 1 garlic clove, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups fat-free, less-sodium chi...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • 3/4 cup thinly sliced fennel bul...
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    +
  • 1 1/2 cups uncooked Arborio rice...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 ounce dried chanterelle mush...
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  • 8 sun-dried tomatoes, packed wit...
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    +
  • 2 cups boiling water
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    +
  • 2 cups (2-inch) sliced asparagus...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 saffron strands (optional)
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    +
  • 300 g risotto rice
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    +
  • 3 tablespoons butter (you can us...
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    +
  • 3 garlic cloves , chopped finely
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    +
  • 1 large onion , chopped finely
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 1/2 teaspoons finely chopped f...
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    +
  • 1 bunch asparagus , about 1 pound
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 3/4 cup freshly grated parmesan...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/3 cup white wine
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    +
  • salt and pepper
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    +
  • 4 cups fat free chicken broth or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups pumpkin , diced
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup grated parmesan cheese
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    +
  • butternut squash , is a good sub...
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    +
  • 6-8 cups hot chicken stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounces carrots , cut into ? i...
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 10 cups chicken broth
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    +
  • 1 1/2 lbs small zucchini , cut i...
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    +
  • 3/4 cup butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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