V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon unsalted butter
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons minced shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon clarified butter or...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (1 1/2 ounces) walnuts,...
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  • 1/2 cup fresh basil
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 garlic clove
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1 3/4- to 2-pound butternut sq...
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  • 24 uncooked large shrimp (about...
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  • 3 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, peeled, s...
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  • 1 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Grated zest of 1 lemon
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  • 12 fresh basil leaves, torn into...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 to 3 cups homemade or low-...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 oz. dried shiitake mushrooms
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  • 1 lb. asparagus, tough ends remo...
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  • 2 tbsp. + 2 tsp. extra-virgin ol...
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  • 5 1/2 c. no-beef broth or mushro...
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  • 1 1/2 c. uncooked farro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3/4 pound fresh porcini or stemm...
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  • Salt and freshly ground pepper
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  • 1 medium shallot, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken stock or canned l...
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  • 1 pound chanterelles or other wi...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pound Butternut Squash
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  • 24 x Shrimp, peeled, deveined, u...
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  • 3 1/2 tbsp extra-virgin olive oi...
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  • 3 x garlic cloves, peeled, smash...
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  • 1 cup Cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 shallots, peeled and minced
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  • 1/4 cup cooked tiny peas
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  • 1 pound Arborio rice
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  • 1/2 cup dry white wine
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  • 2 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Arborio Rice
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  • 4 cups chicken or vegetable stock
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  • 1 cup dry white wine
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  • 1/2 cup onions, finely chopped
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  • 1 cup cauliflower, chopped to ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • One 1-pound eggplant, peeled and...
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  • 3 garlic cloves, minced
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  • Salt
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  • 4 1/4 cups chicken stock or low-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium zucchini
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  • 6 cups vegetable broth or light...
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  • 1/8 to 1/4 teaspoon saffron threads
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  • 3 tablespoons extra virgin olive...
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  • 1/4 onion, finely minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 ancho chile
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  • 1 cup boiling water
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  • 1/2 cup black quinoa, rinsed
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  • 1/2 cup white quinoa, rinsed
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  • 6 medium dried shiitakes (1/2 ou...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3/4 pound fresh porcini or stemm...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 medium shallot, thinly sliced
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    +
  • 1 garlic clove, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups vegetable broth
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  • 3/4 cup pearl barley
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  • 1/4 teaspoon extra-virgin olive oil
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  • 1/4 cup chopped onion
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  • 1/2 teaspoon minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 cups arborio rice
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  • 1 cup apple cider
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  • About 6 cups of hot chicken stoc...
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  • 1/2 cup sweetened dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1½ tablespoons extra virgin oliv...
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  • ¼ cup finely chopped shallots (a...
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  • 3 garlic cloves, finely chopped
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  • 1½ teaspoons sea salt, divided
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  • 1 teaspoon freshly ground black...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 to 3 Tbs. extra virgin olive oil
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    +
  • 1 large onion, diced
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  • 5 garlic cloves, peeled
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  • 2 fresh bay leaves
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  • 10 sprigs fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 1/2 teaspoons finely chopped f...
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  • 1 bunch asparagus , about 1 pound
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  • 1 1/2 tablespoons finely chopped...
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  • 3/4 cup freshly grated parmesan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • Handful dried porcini mushrooms
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  • 1 lemon, juiced
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  • Extra-virgin olive oil
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    +
  • 6 1/3 cups chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carnaroli arborio ric...
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  • 1 tablespoon extra virgin olive oil
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  • 450 g fresh unshelled cranberry...
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  • 1/2 cup finely chopped onion
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    +
  • 5 cups homemade meat broth (or 1...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 scallions, thinly sliced
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    +
  • salt , to taste
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  • ground sumac
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  • 1 1/2 cups arborio rice (10 ounces)
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    +
  • 2 1/2 tablespoons extra-virgin o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 bottle light-bodied dry red wi...
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  • 2 shallots, sliced
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  • 2 cloves garlic, roughly chopped
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  • Small bunch fresh basil
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  • 2 cloves
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 39 Ingredients
  • 4 cups chicken stock
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  • 4 cloves garlic, peeled and chopped
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    +
  • 1/4 cup diced shallots
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    +
  • 1/2 lemon
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  • 2 tablespoons unsalted butter
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  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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