LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsbp virgin rapeseed oil or su...
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  • 2 leeks, trimmed and sliced
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  • 1 medium onion, chopped
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  • 2 celery stalks, sliced
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  • 3 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 200.0g sugar
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  • plain yogurt or vanilla ice crea...
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  • ginger thins, to serve (optional)
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  • 1.0kg rhubarb , finely sliced
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  • 2.0 tbsp preserved ginger syrup...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cup plus 1/2 c unsweetened alm...
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  • 1 tbsp coconut oil
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  • 1 cup dry quinoa, rinsed
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  • 1 tbsp flaxseed, ground
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal/flour
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon cinnamon
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 5 crappie filets
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  • 2 Cups Milk
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  • 1/2 Cup yogurt
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  • 1 Tablespoon flax seeds (toasted)
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  • 8 asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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