• 12 Ingredients
  • 3-4 medium eggplants (maybe 2 la...
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  • sea salt
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  • extra virgin olive oil
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  • za'atar seasoning
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  • 1/2 cup quinoa, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 tsp fine grain sea salt
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  • 1 can garbanzo beans, or dried e...
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  • 1/2 cup cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup white quinoa
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  • 1 bunch Lacinato, Tuscan or dino...
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  • 1 medium carrot, peeled and thin...
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  • 2 tablespoons lemon juice
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
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  • 1½ cups water
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  • ½ bunch kale (about 5 large leav...
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  • ¼ cup dried currants
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  • 1 tbsp toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 bunch green onions, chopped
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  • 3/4 tsp fine-grain sea salt
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  • 1 cup / 6.5 oz / 185 g quinoa, w...
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  • 2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 5 oz baby arugula
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  • ½ cup cooked black quinoa
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  • ¼ cup thinly sliced carrots
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  • ½ cup diced cucumbers
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  • 1 roasted chicken breast, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 80 g golden sultanas
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  • 250 ml hot white chicken stock
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  • sunflower oil, for deep-frying
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  • 1 aubergine, trimmed and cut int...
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  • 1 tablespoon rapeseed oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup tahini
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  • 2 tablespoons lemon juice (~1/2...
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  • salt to taste
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  • water
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  • 1 small head cauliflower, cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small yellow onion, halved and...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 1/4 cup dried quinoa
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  • 2 1/2 cups chicken or vegetable...
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  • 2 garlic cloves, minced
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  • 1 bunch kale, stems removed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry quinoa, rinsed, cook a...
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  • 1 bag (4 ounces) Duda Farrms Fre...
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  • 1 cup Zucchini, cut into matchst...
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  • 1 cup Carrots, cut into matchsticks
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  • 1/2 cup Green Onions, sliced thinly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup tahini
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    +
  • 1/4 cup water
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  • 1 tablespoon pure maple syrup
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  • 1 teaspoon white miso
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sprouted adzuki beans
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  • 1 cup sprouted quinoa
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  • 1/2 cup ground sesame seeds
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  • 1/4 cup coconut oil
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  • 2 tbsp dulse flakes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 1/2 tsp fine grain sea
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  • salt
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    +
  • 1 can garbanzo beans, or dried
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cooked quinoa
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    +
  • 2 tablespoons ground flax + 6 ta...
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  • 1 cup destemmed and finely chopp...
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  • 1/2 cup rolled oats, ground into...
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  • 1/2 cup finely grated sweet potato
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Who...
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  • 1/3 cup extra virgin olive oil
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp sugar substitute, like sp...
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  • 2 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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    +
  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Cup uncooked quinoa
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  • 1/4 Cup “Feast from the East” Se...
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  • 1/4 Cup green onions, chopped (t...
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  • 1/2 Cup crumbled feta cheese
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  • 1/2 Cup red bell pepper, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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    +
  • ½ tsp clear honey
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  • handful parsley , roughly chopped
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  • 200.0g quinoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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    +
  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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    +
  • ½ cup diced cucumbers
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    +
  • 1 roasted chicken breast, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup canned chickpeas, rinsed a...
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  • 1 cup quinoa, cooked
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    +
  • 2 tomatoes, sliced
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    +
  • 1 avocado, sliced
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    +
  • 8 small radishes, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup toasted sesame seeds
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  • 1 1/3 cups water
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  • 3/4 pound trimmed haricots verts...
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  • 6 ounces quinoa, rinsed
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  • Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all