• 4 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • salt and pepper, to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups quinoa
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    +
  • 32 ounces Chicken or Vegetable B...
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    +
  • 2/3 cup pine nuts
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    +
  • 6 tablespoons shallot, finely mi...
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  • 1 cup dried wild blueberries or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup cooked quinoa
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    +
  • 1/2 cup fat-free plain yogurt
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    +
  • 1/2 tsp honey
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    +
  • 1/4 tsp pure vanilla extract
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    +
  • 1/8 tsp ground cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup quinoa, uncooked
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    +
  • 1 medium cucumber
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    +
  • 1/3 cup crumbled feta,
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    +
  • 3 stalks Heart of Palm from a c...
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    +
  • 1/3 cup olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 1 cup canned black beans (rinsed)
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    +
  • 1 cup chopped tomatoes
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    +
  • 1 cup sliced zucchini
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cooked red or black quinoa
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    +
  • 8 medium on-the-vine tomatoes
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    +
  • 1/3 can quartered artichokes (ab...
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    +
  • 1/2 cup full fat feta, plus a fe...
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    +
  • 15 kalamata olives, sliced thin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
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    +
  • 6 to 7 stalks of asparagus (almo...
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    +
  • 1 small lemon
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    +
  • olive oil (the good stuff), to t...
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    +
  • Sea salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups whole or low-fat milk, pl...
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    +
  • 1 cup quinoa, rinsed
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    +
  • 3 tablespoons light-brown sugar,...
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  • 1/8 teaspoon ground cinnamon, pl...
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    +
  • 1 cup (1/2 pint) fresh blueberri...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 Cups baby spinach
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    +
  • 2 Cups uncooked quinoa
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    +
  • 2- 5 oz Salmon fillet
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • Sea Salt to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
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    +
  • 1 packed cup (165 g) raisins
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    +
  • 1/4 cup (60 ml) apple cider vinegar
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    +
  • 1/4 cup (60 ml) fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 cups water
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    +
  • 2 Tablespoons butter
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    +
  • 2 green onions, sliced
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    +
  • 2 ears sweet corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
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    +
  • 5 to 6 strawberries (to yield ¾...
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    +
  • 1½ ounces chilled goat cheese, c...
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    +
  • 2 tablespoons slivered almonds
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    +
  • ¼ cup quinoa, rinsed under runni...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 1/2 cup uncooked millet
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    +
  • 1 ripe mango
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1/3 cup chopped scallions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1½ cups vegetable stock
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    +
  • 2 oranges
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    +
  • 1 kg (2 pound) piece of pumpkin,...
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    +
  • 1 cup chickpeas (cooked or tinned)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (pr...
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    +
  • 1 cup fresh blueberries
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    +
  • 1 1/2 cup shredded kale
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    +
  • 3/4 cup crumbled feta
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    +
  • 1/2 cup sliced almonds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
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    +
  • 1 bunch Lacinato, Tuscan or dino...
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    +
  • 1 medium carrot, peeled and thin...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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    +
  • 1 1/2 medium yellow onions, fine...
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    +
  • 1 medium green or red bell peppe...
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    +
  • 2 1/2 tablespoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 delicata squash
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • 1/2 teaspoon chipotle powder
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 medium sweet potato, peeled an...
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    +
  • 3 1/2 tablespoons extra virgin o...
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 4 teaspoons apple cider vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8-10 sea scallops
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    +
  • 3 tablespoons butter, melted
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    +
  • 1 cup quinoa, prepared according...
    -
    +
  • 1 large tomato, diced
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    +
  • 1 green or red bell pepper, seed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can black beans (15.5 ounces)
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    +
  • 1/2 cup cooked quinoa (prepared...
    -
    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup small broccoli florets
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 cup oil-packed sun-dried tom...
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    +
  • 1/2 medium red onion, finely cho...
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    +
  • 1/2 cup uncooked quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
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    +
  • 1½ cups water
    -
    +
  • ½ bunch kale (about 5 large leav...
    -
    +
  • ¼ cup dried currants
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    +
  • 1 tbsp toasted sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
    -
    +
  • 4 medium zucchini
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 1 cup grape or cherry tomatoes,...
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    +
  • 1/2 cup almonds, chopped (about...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small peach, sliced
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    +
  • 1/3 cup uncooked quinoa, rinsed...
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    +
  • 2/3 + 3/4 cup Almond Breeze Orig...
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    +
  • 1/2 tsp vanilla extract
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    +
  • 2 tsp brown sugar (or sweetener...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all